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Choosing the correct vitamin is vital and can be confusing. Vitamins are organic substances that help your body grow and be healthy.
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The Benefits of All Natural Vitamins Choosing the correct vitamin is vital and can be confusing. Vitamins are organic substances that help your body grow and be healthy. Your body can do wonderful things, but it cannot make vitamins. If you are skipping meals, dieting, exercising, you need to remember to supplement your body with vitamins. Remember which vitamin is what you need and which is best for you.