Heaolu: Leading Psychotherapy Clinic Offering Scientifically Proven Treatments

1. Heaolu: Leading Psychotherapy Clinic Offering Scientifically Proven Treatments Life can be brutal sometimes exposing us to traumatic experiences that are difficult to process. Such experiences can bring a lot of emotions that are difficult to decode. Not everybody has a supportive family or friends who can help the person cope up in such a situation. Even if the affected person does have a supportive family, sometimes it becomes difficult for them to comprehend the emotional state of the affected person. In times like these, the affected person must opt for psychotherapy such as art therapy (kunstiteraapia) where with the use of basic art supplies the person can paint, draw, craft, sew, or use any other art form to express and process their difficult emotions. Heaolu is amongst the leading psychotherapy clinics that offer art therapy to people who are struggling to process and express difficult emotions created because of traumatic experiences. Established by Marie Kanter, this mental health clinic provides professional and evidence-based psychotherapy treatment services. The mental clinic recognizes the need for effective psychotherapy treatments that help people express and cope up with difficult emotions. Hence, they offer art therapy as a way to explore and express the inner world through verbal and non- verbal methods. Apart from art therapy, Heaolu also provides other psychotherapy treatments such as psychological counseling, cognitive behavioral therapy (kognitiiv käitumisteraapia), self- esteem training, mindfulness workout, and more. Check out their website to know more in detail about these treatment services for yourself or someone you might know who needs professional help. The mental health clinic provides scientific treatments to children, adolescents, and adults for common mental and behavioral disorders. Not only does the clinic help patients to make their mental health better, but they also offer professional training. Collaborating with the Psychotherapy Center Wellolu, Heaolu offers training to younger and older groups. These training programs are mainly focused on teaching

2. skills and impart knowledge on how to better tackle your mental health. Meant for parents, teachers, students, and almost everyone else, these training programs will help you develop better communication and cooperation skills. Each training program is based on the individual needs and format of the individual.Heaolu has an experience of more than 10 years in treating people with scientific and proven psychotherapy methods. So, if you or someone you know needs crisis counseling (kriisinõustamine), art therapy, cognitive behavioral therapy, or more, contact Heaolu via email or call +372 5690 0832. For more information, visit https://heaolu.ee/ Original source: https://bit.ly/3ktWuw9