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Suffering from PTSD? Do you lose your life happiness? Get in touch with a trauma psychologist in Sydney to recover from the traumatic flashbacks.
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WHAT IS TRAUMATIC STRESS? • Post Traumatic Stress Disorder is a mental health condition that happen due to witnessing a traumatic. • Symptoms varies from person to person. Some common symptoms are: - Re-experiencing the traumatic event through flashbacks and nightmare. - Avoiding places and activities that are related to the traumatic event. - Loss of interest in activities enjoyed earlier - Increased anger and irritability
TREATMENT OF PTSD You must seek professional help if your symptoms persist for a long time. A trauma psychologist in Sydney can help in the best possible way a person suffering from PTSD. The treatment used to treat PTSD are: • Cognitive Behavioural Therapy: In this the PTSD sufferer explain about the thoughts linked with that traumatic event. This process helps psychologist to examine your condition and figure out new ways to cope with this situation. • Eye Movement Desensitization and Reprocessing: With EMDR a psychologist try to replace the negative thoughts related to that traumatic event with the positive one.
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