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Equipment/Software Project for the treasurer of a club sports team

Equipment/Software Project for the treasurer of a club sports team. Kyle Barile. Goal. The main goal is to ensure that our athletes are properly warmed up and cooled down To enhance athletic performance and prevent injury

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Equipment/Software Project for the treasurer of a club sports team

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  1. Equipment/Software Projectfor the treasurer of a club sports team Kyle Barile

  2. Goal • The main goal is to ensure that our athletes are properly warmed up and cooled down • To enhance athletic performance and prevent injury • Club sport athletes do not have the same access to equipment as school sponsored athletes • Gym is too crowded and public for a team to train effectively

  3. Equipment/Software needed • ProformIcon 290 SpxExercise Bike • MERIT Fitness 725T Plus Treadmill • VidaOne Diet & Fitness 3.5.3 • Gofit GF-FROLL Foam Roller • Rogue Monster Band • Amount of equipment depends on size of team/budget

  4. ProformIcon 290 SpxExercise Bike • Stationary bike with adjustable seat, handle bars, and resistance • for use during warmup, cooldown, or even injury rehab • Sale price: $299.99 when buying directly from company • Independent of space limitation or outside conditions

  5. MERIT Fitness 725T Plus Treadmill • Adjustable speed and resistance for different types of walking or running • For use during warmup, cooldown, or even injury rehab. • Change of pace from bike • $492 on zoostores.com • Independent of space limitation or outside conditions

  6. VidaOne Diet & Fitness 3.5.3 • Highest recommended product of its kind • Helps you easily track your workout regimen and diet plan. • Used to help educate and guide Athletes who are usually on their own • Easily synchronized with mobile devices for constant access • $39.95 on Hermanst.com

  7. Gofit GF-FROLL Foam Roller • Used for therapeutic exercise, training and conditioning, core strength and stability, stretching, myofascial release, self massage, postural alignment etc. • For use during warmup, cooldown, or everyday massage • $20 • Found at most Sports equipment stores and also at department stores like walmart • Portable, cheap, and very beneficial

  8. Rogue Monster Band • Pulling the band stretches and strengthens knee, shoulder, and other joints • The most stressed joints for many athletes • $15 roguefitness.com • Cheap, portable, and easy to use

  9. Conclusion • The warm-up and cool-down for athletes is very important for athletic performance and injury prevention • Club sport athletes do not have access to many things other college or even high-school athletes have • The five items I have chosen are a well balanced mixed of what these athletes need: information, guidance, and equipment

  10. The End

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