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Sympathetic vs. Parasympathetic Nervous System: Maintaining Balance in Your Body

Understand the impact of sympathetic and parasympathetic nervous systems on your body's response to stress and relaxation. The fight-or-flight response primes the body for intense skeletal muscle activity, while the parasympathetic system maintains functions for rest, repair, and balance. Learn how these autonomic motor pathways work to keep your body in harmony.

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Sympathetic vs. Parasympathetic Nervous System: Maintaining Balance in Your Body

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  1. Sympathetic Stress reaction Fight-or-flight Primes body for intense skeletal muscle activity Parasympathetic Maintenance functions Rest-and-repair Counterbalances sympathetic function Autonomic motor pathways

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