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Steps For Doing Prayer Therapy

Steps For Doing Prayer Therapy. Terrie Wurzbacher GettingUnstuckLLC.com EverydayNewThought.com. Question: I'm new at this . Are there steps to doing prayer therapy?. Answer At first it seems to work better to identify a formula in steps. I recommend five steps .

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Steps For Doing Prayer Therapy

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  1. Steps For Doing Prayer Therapy Terrie Wurzbacher GettingUnstuckLLC.com EverydayNewThought.com

  2. Question:I'm new at this. Are there steps to doing prayer therapy?

  3. AnswerAt first it seems to work better to identify a formula in steps.

  4. I recommend fivesteps.

  5. This is a sample.You create your own with steps as only you can ask.

  6. Pour a feeling of love into your asking as you relax in the feeling of contentment.

  7. Read/use this sample this until you feel comfortable making your own.

  8. Let yourself speak as if you were speaking to a very good friend.

  9. 1.Identify with God, Life Force, Energy, Spirit, Christ, etc. Whatever you call the inspiration that guides you.

  10. "The Spirit within me is my guiding wisdom. I am one with this Spirit.”

  11. “I listen, I hear, I know, I trust.”

  12. 2. Claiming with affirmations.

  13. "I choose to live a life of health, happiness and prosperity.”

  14. “I choose to claim new inspiration for the direction of my life.”

  15. “I choose to attract the perfect job where I am surrounded by delightful people who appreciate my abilities through praise, appreciation and…”

  16. “constantly increasing income.”

  17. “I choose to improve my health through good eating, good exercise and good friends who think as I do.”

  18. “I choose a comfortable life,in a comfortable home, driving a comfortable car,”

  19. “and understanding the activity of God in my life.”

  20. 3. Listen.

  21. Give the universe time to talk back.

  22. Sit for a few minutes in the silence.

  23. Listen to any hunches you may have.Write them down.

  24. Don't ignore anything.

  25. It will mean something later when you start putting these hunches together.

  26. 4. Praise

  27. Praise the universe (God, Spirit, etc)for what it has given you in the past

  28. andwhat is already on its way to you.

  29. Praise every event (even the not so good ones you learned from)in your life.

  30. Praise your teachers even though you may not have understood them well.

  31. Praise yourselfnow have that you more wisdom, more joy, more peace and

  32. are well on your way to your heart's desires

  33. 5.Give thanks

  34. Remember…. the affirmations above are suggestions.

  35. Add or delete to make it your own inspiration.

  36. This should take less than 5 minutesthroughout the day.

  37. At night take a little longer time and sit in the silence a little longer.

  38. It would be most productive if you took several times throughout the day for short affirmationsrather than to sit for hours at night.

  39. It keeps you focused and adds much to your day.

  40. The purpose is to learnyou don't have to"go deep".

  41. Remember,the energy doesn't go anywhere.

  42. When you recognize the energy is constantly moving around you, you appreciate the constant feeling of always being "in touch".

  43. Enjoy more atwww.EverydayNewThought.com

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