1 / 34

The Keys to Brain Fitness!

The Keys to Brain Fitness!. Good News!. Memory is a skill that can be sharpened and improved at any age!. Forgetfulness is not a hopeless problem that comes with age. Give your mind a workout!. Unlocking the door to brain fitness. Focus .

iman
Download Presentation

The Keys to Brain Fitness!

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. The Keys to Brain Fitness!

  2. Good News! Memory is a skill that can be sharpened and improved at any age!

  3. Forgetfulness is not a hopeless problem that comes with age. Give your mind a workout!

  4. Unlocking the door to brain fitness Focus Pay attention and concentrate – it helps you remember better.

  5. Say it again! Repetition helps cement thoughts in your mind.

  6. Tell tales. Telling stories from your life – even “tall tales” – can improve your memory.

  7. Write it down! Putting it in writing reinforces the thought in your mind.

  8. Play games! • Challenge your mind. Do word searches, crossword puzzles, or play trivia games or jeopardy.

  9. Fantasize! Using your imagination stimulates your mind!

  10. Learn new tricks. • Take up a new hobby. • Learn computer skills. • Study a foreign language. • Teach someone else a foreign language.

  11. Organize your life. • Keep a calendar or date book. • Make lists and check them often.

  12. Munch memory foods. Antioxidants are fuel for the mind.

  13. Listen to music. Play music.

  14. Keep moving.

  15. THE END

  16. Let’s Exercise Our Minds! Word Game How many words or phrases can you guess?

  17. Green With NV

  18. Wrong wrong ≠ right

  19. Pot oooooooo

  20. Bar Bar

  21. Burn Burn

  22. I’ll get To It

  23. D a n c e ance cnaD c a n

  24. Go it it it it

  25. EZ i i i

  26. X QQ Me

  27. r o a d s r o d s

  28. Do you know?

  29. Who the President of the United States is?

  30. What the capital of the United States is?

  31. What the capital of Pennsylvania is?

  32. Who painted the Mona Lisa?

  33. What we are having for lunch?

More Related