Buy Milk Kefir Grains

1. Ever wondered about a probiotic drink which you can prepare at home with all the benefits of minerals and vitamins in it? Do you prefer home prepared probiotic drink than milk Kefir drink can be your choice? But to understand what milk Kefir drink is we must first understand the grains used to make Kefir i.e. Kefir grains in India.

2. What Is Milk Kefir Drink? Kefir is the drink which is tangy in taste, thick and creamy as a smoothie. Its consistency is that of drinkable yogurt which is tart and effervescent, full of those good-for- you probiotics benefits which we have heard so much about. Milk Kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. But here, instead of heating the milk, adding a culture,  and keeping it warm as you do with yogurt, all you need to do to make milk kefir is milk kefir grains and room temperature milk. It can be prepared by inoculating, or sheep milk.

3. Why Milk Kefir? Milk Kefir holds many health benefits of yogurt and other cultured and fermented products of milk. It is full of probiotics which aid in healthy digestion and are super healthy for the overall gut. Some people who can”ttolerate milk or are lactose intolerant often find it as a substitute to drink. The reason is that the fermenting process changes certain milk protein structures that ease out its digestion. .

4. What Milk to Use? Is it that you prefer a non-dairy option than give coconut milk a try for making Kefir although you would not get the same proteins and nutrients in coconut milk. Also, you will miss the properties of animal milk. Furthermore, the milk kefir grains will end up losing their vitality in some time. Therefore in case you are thinking of refreshing them then add them to any animal milk for a batch or two. You will be able to use them again.

5. Visit us: Call: +91-9999403958 Address: New Delhi Email: Indiakefirhelp@gmail.com Website: www.indiakefir.com