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WHAT IS WATER KEFIR? Kefir means “feel good” in Turkish. Water kefir is also known as tibicos, tibi, sugar kefir, Japanese water crystals, bebees, Australian bees, African bees, California Bees, ale nuts, balm of Gilead or beer seeds. The grains make up cultures of various strains of healthy bacteria and yeast, held together in a polysaccharide matrix created by the bacteria. It is quick and simple to prepare, and once it is brewed, absolutely delicious. Even small children can enjoy it. It has a slightly sweet through to crisp, earthy, yeasty flavour, depending on how it was prepared. The microbes feed on sugar and produce lactic acid, alcohol (ethanol), and carbon dioxide, yielding a fermented carbonated beverage. The alcohol content is usually very minimal, less than 1%. In a nutshell, it’s a large dosage of Probiotics in the natural form.
Water kefir grains are translucent white and break easily when squeezed between the fingers. They more closely resemble irregular crystals. You can eat the kefir grains, they don’t have much flavour but are a good probiotic. If you don’t want to consume dairy products then water kefir is an excellent non-dairy probiotic source. They are a natural supplier of Probiotics to our digestive track. Probiotics refers to the healthy bacteria that usually feed on the “bad” unhealthy bacteria in our stomach and intestines. Bacterial overgrowth can lead to many illnesses some of which include fungi, yeast infections, indigestion, obesity, Irritable Bowel Syndrome etc. By drinking water kefir you will bring natural balance to your internal microflora. By contrast, there is milk kefir but if drinking milk is a problem then water kefir is a very good choice.
Do NOT dismiss water kefir because it contains sugars, and may be high in sugar. It contains and promotes bacteria that eat sugars, and therefore need to live in a sugar medium. Water kefir heals candida, and is suitable for diabetics in small quantities provided they monitor their blood sugar level. The numerous benefits of water kefir are too significant to ignore. You can brew water kefir with a variety of fruits, coconut water, and various kinds of sugars, all of which come together to produce complex and beautiful flavours. After you have brewed your water kefir / tibicos, it is easy to add other flavours too.
Milk Kefir in India We Women keep on looking for new healthy food for our families which not only will keep our family healthy but also make them internally strong . With Milk Kefir Grains in India now its super super easy to stop worrying about our families and specially our kid’s health . Kefir not only protects against infection by giving us a strong immunity but also completely nourishes our body. Buy Kefir grains online and enjoy the numerous benefits that come along. Learn how to make Kefir in India easily with the ample of tutorials and guides available online.
Contact us. Mobile – +8588817525 Landline – 01145000936 Whatsapp us 24/7 at +91-8588817525 Email us 24/7 at shipkefir@gmail.com Visit: www.indiaweightlosskefir.com