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Metabolism

c. Metabolism. Main storage (1500 mg). Hypo or Hyper vitaminosis C. VIT C. I N T E S T. 90%-98%. 1 mg/dl. Water. 2-10%. all. BLOOD. URINE. FECES. Adrenal. Spleen. Too much Iron. Heart/Kidneys. Pituitary. Almost all body cells. c. Absorption & metabolism of B1.

ishmael-zamora
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Metabolism

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  1. c Metabolism Main storage (1500 mg) Hypo or Hyper vitaminosis C VIT C I N T E S T. 90%-98% 1 mg/dl Water 2-10% all BLOOD URINE FECES Adrenal Spleen Too much Iron Heart/Kidneys Pituitary Almost all body cells

  2. c Absorption & metabolism of B1 323-324 Hypo or Hyper vitaminosis B1 B1 90% LIVER 0.5mcg/dl Jejunum Vit. C Citric Acid BLOOD URINE FECES Brain Muscles Raw fish Tea, Coffee Blue berries Heart Kidneys ALL BODY TISSUES AND ORGANS

  3. c Absorption & metabolism of B2 330-331 Hypo or Hyper vitaminosis B2 B2 Good LIVER Duoden. Water BLOOD URINE FECES Cell Cell Alcohol/ Heavy metals Cell Cell ALL BODY TISSUES AND ORGANS

  4. c Absorption & metabolism of B3 335 Hypo or Hyper vitaminosis B3 B3 Good LIVER Duoden. Water BLOOD URINE FECES Cell Cell Alcohol Stress Cell Cell ALL BODY TISSUES AND ORGANS

  5. c Absorption & metabolism of B5 339-340 Hypo or Hyper vitaminosis B5 B5 50% LIVER Jejunum BLOOD URINE FECES Brain Muscles Heart Kidneys ALL BODY TISSUES AND ORGANS

  6. c Absorption & metabolism of Biotin 333-334 Biotin Almost all LIVER Jejunum Water BLOOD URINE FECES Muscle Alcohol Raw eggs Brain Liver ALL BODY TISSUES AND ORGANS

  7. c Absorption & metabolism of B9 349-351 Folic Acid 50% storage Folate binding protein Almost all LIVER Bile Jejunum Water FBP (Folate bindig proteins) BLOOD URINE FECES Epithelial cells Muscle Alcohol Zn deficiency Bone marrow ALL BODY TISSUES AND ORGANS

  8. c Absorption & metabolism of B12 359 B12 TC (Transcobalamine) About 2mg (5-7 yrs of storage) 50% LIVER Bile 200pg/dl Ileum IF (Intrinsic Factor) Hcl little BLOOD URINE FECES NS and kidneys Muscle Gastric ulcers Alcohol Bone marrow ALL BODY TISSUES AND ORGANS

  9. c Absorption & metabolism of B6 p365 B6 Pyridoxal phospate Vitamers to PLP active 75% LIVER PLP 30 nmol/L Jejunum Zn BLOOD URINE FECES Muscle Alcohol Brain Bones Main storage (75%) ALL BODY TISSUES AND ORGANS

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