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A Talent Team Case Study

A Talent Team Case Study. Youth a talent team. RSR’s etc. MEMBERSHIP. PATHWAY DIAGRAM. MEMBERSHIP 1 – 2 years membership. Input from Olympic Talent Coach Residential Camps Discipline Specific opportunities International Competition Opportunities.

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A Talent Team Case Study

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  1. A Talent Team Case Study

  2. Youth a talent team RSR’s etc

  3. MEMBERSHIP PATHWAY DIAGRAM MEMBERSHIP 1 – 2 years membership Inputfrom Olympic Talent Coach Residential Camps Discipline Specific opportunities International Competition Opportunities REGIONAL SCHOOLS OF RACINGCoached sessions Competition based High Performance Centres INTER CLUB ACTIVITY Inter-Club Competition & Coaching activities ‘Learn to bike race’ CLUB ACTIVITY Regular Competition and Coaching activities Represent Region – Inter regional's, UKSG’s etc SCHOOLS PROGRAMME Links to clubs Selection Criteria:Skills basedRecommendations from club coaches Selection Criteria:Skills AssessmentErgo TestCommitmentRace ResultsLife SkillsDesire School & club Programmes Olympic Talent Programme LOCAL REGIONAL NATIONAL D e l i v e r y

  4. The Competition Pathway Talent Team and/or Domestic and International Competition Pathway Ongoing Coaching Regional Schools of Racing Go-Ride Racing Local Racing Go-Ride Interclub Regional Racing • Inter-Regional • National • Racing Club Coaching Sessions & Weekly Riding

  5. The Talent Team Model • What are Talented Young People doing? Racing! • When are they doing it? All year round!!

  6. The Talent Team Model • What are Talented Young People doing? Racing! • When are they doing it? All year round!! • What are the demands of the events? “...dodgy, scary, random...” Highly skilled “...intense, changes of pace...” Fast We therefore need to develop highly skilled, fast, tactically aware, brave, hard-working bike riders

  7. Developing a Rider The Snickers!

  8. Developing a Rider Nuts Skilful Nougat Fast Tactically Aware Chocolate Caramel Brave Wrapper Work Ethic

  9. The Demands of Youth Events Track MTB/CX Road/Crits 1 5 10 15 20 25 30 35 40 45 50 60 Time (mins)

  10. Planning and Prescribing Training

  11. Planning and Prescribing Training What does an ‘average’ week look like? • “Periodised weeks” Based on the same principles we would apply to senior riders • Longer/Endurance rides • Roller sessions • Turbo sessions • Short Intense sessions with Race orientation • Skills sessions • Racing

  12. Under 12’s • One or two club sessions per week • Plus another bike ride, if they want to (maybe with family or friends/when the weather is good) • A race most weeks • Riding the bike when they want to

  13. Under 14’s • A couple of club sessions (if available) • A club run or group ride • A race or two every week (developing as they grow) • Second year starts to need to train – maybe for six months • (having a loop, getting on the turbo once or twice per week, getting out when they don’t always want to)

  14. Under 16’s • 7 - 9 hour per week • 5 – 8 races per month • A mix of club sessions, group rides/club runs, solo training • loops, turbo and rollers • Volume in the school holidays • Second year would start to ride to races, etc

  15. An Example Talent Team Diary – Youth A Female

  16. Example Talent Team Diary – Youth A Male

  17. Theory into Practice Isle of Man Youth Tour 2010

  18. Theory into Practice WimHendriksTrofee 2010

  19. Any Questions?

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