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Kerry GAA Coaching Workshop

Kerry GAA Coaching Workshop. Fundamental Skills. What are Fundamental Skills? When do we coach them? How do we coach them?. What are Fundamental Skills?. ABC’S = Fundamental Movements Skills. Have a Ball = Fundamental Sports Skills. Agility:. The ability to change direction quickly

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Kerry GAA Coaching Workshop

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  1. Kerry GAA Coaching Workshop Fundamental Skills What are Fundamental Skills? When do we coach them? How do we coach them?

  2. What are Fundamental Skills?

  3. ABC’S = Fundamental Movements Skills Have a Ball = Fundamental Sports Skills

  4. Agility: • The ability to change direction quickly • Control the movement of the whole body. • Move in a variety of directions • Leading off both the left and right feet.

  5. Balance: • The ability to maintain stability • Players are often required to perform skills while off balance or while balanced on one foot.

  6. Co-ordination • The ability to move different body parts simultaneously or in sequence in order to perform a specific task. • Hand-eye coordination, • Foot-eye coordination • Hand-foot coordination

  7. Running • Forward, Backwards, Sideways, Diagonal • Variable speeds/distances • Accelerating and decelerating • Turning and Stopping • Random Running

  8. Jumping • Variety of Directions • Various Distances • Variety of Starting Positions

  9. When do we coach Fundamental Skills?

  10. Accelerated Development

  11. How do we coach Fundamental Skills?

  12. Resources Links: http://learning.gaa.ie/ABC YouTube: GAA Learning Portal

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