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Fundamental Skills Coaching Workshop: Enhancing ABC'S of Sport Movement

Explore the importance of fundamental skills in sports coaching, including Agility, Balance, and Coordination. Develop techniques for coaching running, jumping, and more. Learn when and how to implement fundamental skills training for accelerated player development. Utilize valuable resources and links provided for further learning opportunities. Join us to enhance your coaching abilities and help your players excel in their sport!

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Fundamental Skills Coaching Workshop: Enhancing ABC'S of Sport Movement

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  1. Kerry GAA Coaching Workshop Fundamental Skills What are Fundamental Skills? When do we coach them? How do we coach them?

  2. What are Fundamental Skills?

  3. ABC’S = Fundamental Movements Skills Have a Ball = Fundamental Sports Skills

  4. Agility: • The ability to change direction quickly • Control the movement of the whole body. • Move in a variety of directions • Leading off both the left and right feet.

  5. Balance: • The ability to maintain stability • Players are often required to perform skills while off balance or while balanced on one foot.

  6. Co-ordination • The ability to move different body parts simultaneously or in sequence in order to perform a specific task. • Hand-eye coordination, • Foot-eye coordination • Hand-foot coordination

  7. Running • Forward, Backwards, Sideways, Diagonal • Variable speeds/distances • Accelerating and decelerating • Turning and Stopping • Random Running

  8. Jumping • Variety of Directions • Various Distances • Variety of Starting Positions

  9. When do we coach Fundamental Skills?

  10. Accelerated Development

  11. How do we coach Fundamental Skills?

  12. Resources Links: http://learning.gaa.ie/ABC YouTube: GAA Learning Portal

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