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Explore the top five health benefits of chia seeds: packed with omega-3 fatty acids, rich in antioxidants, high in fibre, a great source of protein, and beneficial for heart health. Add these tiny but mighty seeds to your diet to boost overall wellness.
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HEALTH BENEFITS OF CHIA SEEDS Provides great antioxidant protection High protein inside It's easier to help with your diet Have a bunch of nutrition Reduce your blood pressure www.thehouseoforigins.com