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Managing Law School Stress (and Finding Peace and Purpose)

Managing Law School Stress (and Finding Peace and Purpose). LSSS and what you can do about it. Today. Hamline Voices What is LSSS??? Reflection Sharing & Caring. LSSS. An illusion of lack of competence combined with a withdrawal of all normal support systems

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Managing Law School Stress (and Finding Peace and Purpose)

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  1. Managing Law School Stress(and Finding Peace and Purpose) LSSS and what you can do about it

  2. Today Hamline Voices What is LSSS??? Reflection Sharing & Caring

  3. LSSS An illusion of lack of competence combined with a withdrawal of all normal support systems It cannot only be overcome with the truth, it can be harnessed for good!! Law School Stress Syndrome

  4. Illusion v. Reality Reality You’re: Intelligent Good-looking Sociable Successful Illusion of Lack of Competence Fear of: being called on not getting the readings done not understanding the cases not getting a good grade not getting a good job Being a failure Isolation/Lack of: Sleep • Exercise • Proper nutrition • Family and friends • Love • Fun You need: Everything on the left

  5. Harnessing LSSS for Good Three A’s • Acknowledge anxiety • Ask for support • Affirm truth and hope; nourish body and soul

  6. 1L Ultimate Stressbuster We may feel _______[fill in blank,e.g., “overwhelmed”], but We know we are gifted and our destiny is glory!

  7. Speak up for those who cannot speak for themselves, For the rights of all who are destitute Speak up and judge fairly; Defend the rights of the poor and needy. Proverbs 31.8-9

  8. Law Student Blessing May this be your best year ever! May you love your classmates, classes (including being called on because you’re speaking up for your future clients), and professors; May you savor all your assignments, May all future clients and colleagues revere you and honor you!

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