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COPY LINK TO DOWNLOAD : https://slideservehome.blogspot.com/?vivi=B0915VCX2N | Download Book [PDF] Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good | Developing mindfulness. To develop mindfulness, it is important to pay attention to your thoughts and emotions. Throughout this book you will learn to recognize your reactions and take responsibility for them, as your reactions are what create your reality. Manage the use of social media. Social media can be a useful source of information and a way to keep in touch with frie<br>
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Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good
Description Developing mindfulness. To develop mindfulness, it is important to pay attention to your thoughts and emotions. Throughout this book you will learn to recognize your reactions and take responsibility for them, as your reactions are what create your reality. Manage the use of social media. Social media can be a useful source of information and a way to keep in touch with friends, but it can also be a danger to your mental health. We will explore how to manage your social media use by setting time limits and reducing exposure to negative news, while trying to keep a realistic perspective and not be swayed by the ideal image many people try to project online. Letting go means letting flow. When we try too hard to control what happens around us, we often end up stressed and frustrated. Letting it flow may seem counterintuitive, but it can lead to greater serenity and inner peace. These pages will teach you to relax and accept what is happening. Understanding vibrations. The concept of vibration refers to the frequency at which things vibrate, a frequency that can impact our energy and our lives. You will learn how to put positive vibrations into practice to bring happiness and success into your life through meditation, visualization and by remembering that energy doesn’t lie.