Unit 4 Integrated skills How to keep fit

4. Unit 4 Integrated skills How to keep fit

5. Do you know how to keep fit? • What we eat • How we live

6. Questionnaire(调查问卷） • What do you have for breakfast? • Do you eat sweet snacks between meals?

7. We are not healthy. Don’t eat us too much!

8. We are healthy. Eat us more!

9. How long do you sleep? How often How often do you watch TV? • twice a week • for half an hour. How long • every day • for eight hours.

10. for two hours/days /weeks/months/years H o w l o n g ＞ for more than eight hours ＜ for less than nine hours for eight to nine hours

11. There is a dog. He likes eating and sleeping, but he doesn't like exercising. He exercises less thanthree timesa week. Who is he?

12. Listen carefully! Use less than, more than, never, seldom, often and many times to fill in the blanks. Eddie's style life exercise: ________ three times a week less than Sleep: _________ 10 hours more than eat fruit and vegetables: ____ eat meat and bones:____ often never walk to my bowl: _________a day many times

13. 1.How often do you exercise? A less than three times a week B three to six times a week C every day LIFESTYLE 2.How long do you sleep every night? A. less than five hours B. more than 10 hours C. 5-10 hours questionnaire 3.How much TV do you watch every day? A more than four hours B 2-4 hours C less than 1 hour watch less than 1 hour of TV 4.How often do you eat cakes, biscuits and candies? A. often B. seldom C. never 5.How often do you eat fruit and vegetables? A. Never B. seldomC. often 6.How often do you walk to school? A. Never B. sometimes C. always

14. How many points (分数)do you get? Scores a=1 point b=2 points c=3 points Your health score: ___________

15. How healthy are you? 6-9 points: You are not fit at all! You need to exer- cise more, watch less TV, and eat healthy food 10-13 points: Not bad, but you are not very healthy. You should change your diet and exer- cise more 14-18 points: You are a very healthy person. congratula- tions (祝贺)!

16. *How often does she exercise? • less than three times a week • three to six times a week • every day

17. *How long does she sleep every night? A. less than five hours B. more than 10 hours C. 5-10 hours

18. *How much TV does she watch every day? • more than four hours • 2-4 hours • less than 1 hour

19. *How often does she eat cakes, biscuits and candies? A. often B. seldom C. never

20. *How often does she eat fruit and vegetables? A. never B. seldom C. often

21. *How often does she walk to school? A.never B.sometimes C.always

22. Hu wen’s Health score Scores a=1 point b=2 points c=3 points 0 1 5 Hu wen’s health score: ___________ 17

23. How healthy is Hu wen? 6-9 points: You are not fit at all! You need to exer- cise more, watch less TV, and eat healthy food 10-13 points: Not bad, but you are not very healthy. You should change your diet and exer- cise more 14-18 points: You are a very healthy person.Good congratula- tions (祝贺)! Over all(总体上说), he is a very healthy person.

24. Hu Wen likes exercising.She exer-cises ____ ____ . She likes ______ too. She usually sleeps for ____ ___ ____.She doesn’t have much time to watch TV.She watches TV for _____ ____ an hour. She ____ ____ cakes, biscuits and candies.She ____ eats ____ and ________ . She _______ _____ to school. Her health score is __. So she is a very ______ person. Congratulations(祝贺) to her! every day sleeping about ten hours less than seldom eats often always walks fruit vegetables 17 healthy

25. *How often do you eat biscuits and sweets? *How often do you exercise? *How often do you eat fruit and vegetables? *How long do you sleep every night? *How often do you walk to school? *How much TV do you watch every day? group work

26. A report on my partner(搭档) My partner exercises ______. He/She sleeps for ________ hours every night and watches ______ hours of TV every day. He/She _______eats cakes, biscuits and candies and _______ eats fruit and vegetables. He/She ______walks to school. Overall, he/She is _______.

27. Enjoy the exercise song!