1 / 4

The Some Tips for the Elderly during the Summer Heat wave

They may experience a variety of health problems as a result of the hot weather. Elderly care services in Kalyan have shared some advice for senior citizens on how to stay healthy this summer. There is no such thing as too much heat. If you're older or have health issues, it's even riskier. <br>Related Link u2013 https://bit.ly/3NAOHKW

karmabhumi123
Download Presentation

The Some Tips for the Elderly during the Summer Heat wave

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Tips to Protect Heatwaves in Summer for the Elderly Summer is coming. Heatwaves are going adversely affect our lives. Especially, senior citizens will have more trouble as they have to take protective measures for saving themselves from this excessive hot season.

  2. Hot weather can create several health issues in them. Elderly care services in Kalyanhave shared a few tips for senior citizens to better take care of themselves this summer- Staying Hydrated-This is the first thing to do for all of us and elders to drink a lot of water to fulfil our water requirements. The right amount of water throughout the day can keep them hydrated and prevent frequent dehydration. 2. Stay Connect with Your Doctor-  Keep in touch with your doctor and inform him frequently about your health conditions. Confirm all precautionary details with him to take care of. If you feel anything unusual in your health, inform him immediately. 3. Avoid Your Outing in Day Time-It is dangerous to go outside in day time in summer, especially for elder people. There are certain chances of getting dehydrated and faint. If there is an emergency, you should use caps, hats, sunglasses, sunscreen, umbrella etc. for extra precaution.

  3. 4. Wear Summer Clothes-In summers, wearing the right clothes for summer is essential to stay comfortable. Light coloured and loose-fitting clothes, especially made from cotton are best to wear in summers and can prevent elders from heatwaves. 5. Eat a Lot of Watery Food- Eat a lot of food having excess water content in it like cucumber, watermelon, green vegetables, fruits etc. Avoid eating heavy food in summers that are not easily digested. 6. Have Liquid Food Items-Try to have more liquid food items such as buttermilk, fruit juices, smoothies, milkshakes etc to maintain water content in the body during summers. 7. Keep Your Indoor Area Cool-get your AC and coolers serviced. Keep your indoor area cool and clean to have a comfortable stay at your home during summers. Conclusion Karmbhumi caretaker services offering caretaker for elderly in kalyansuggest the above guidelines for senior citizens to take care of themselves during summers.

  4. Related Link – https://bit.ly/3NAOHKW Near AudumberBunglow, behind Zaikaa Hotel, Wayle Nagar Khadakpada, Kalyan, Maharashtra 421301 Phone: 9326436900/8108153777 Email: karmabhumicaretakers@gmail.com

More Related