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Kaya’s Yoga classes are influenced by various yoga teaching styles and fitness research to promote weight loss, stamina, flexibility, muscle growth and physical healing.<br>
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Kaya’s Yoga classes are influenced by various yoga teaching styles and fitness research to promote weight loss, stamina, flexibility, muscle growth and physical healing.
Learn to unite the power of your body and mind and enjoy increased body awareness.
Let go of old blockages stored in the body and work on letting go of trauma and pain on a cellular level.
Kaya has a gift for “reading” body’s, and while she uses Yoga as a tool, a class with Kaya will generally provide you with much more than just a basic Yoga session.
She has successfully worked with members of the Royal family, well known business people, athletes and people recovering from depression, anxiety attacks and auto-immune disease.