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Food Synergy

Food Synergy. Review What is a whole Food?. WHOLE FOOD. imagine it growing only one ingredient u nprocessed since harvested all original edible parts eaten by generations. Review What is a processed Food?. PROCESSED FOOD. ANY change applied to the food.

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Food Synergy

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  1. Food Synergy

  2. Review What is a whole Food?

  3. WHOLE FOOD • imagine it growing • only one ingredient • unprocessed since harvested • all original edible parts • eaten by generations

  4. Review What is a processed Food?

  5. PROCESSED FOOD ANY change applied to the food. http://www.injennieskitchen.com/.services/blog/6a010536c5c2f4970c01116888a1df970c/search?filter.q=carrots http://aramedia.com/primalgrill.htm http://www.traditionaloven.com/articles/79/steaming-veggies-while-cooking-vegetables

  6. Review What is a REFINed Food?

  7. REFINED FOOD one or more of its original edible parts removed including important nutrients. http://blogs.bu.edu/sargentchoice/2012/01/03/grain-of-the-month-brown-rice/ http://www.dreamstime.com/stock-photos-stock-photos-white-rice-image10414393 http://www.health-foodie.com/2010/02/how-healthy-are-whole-grains-really/

  8. WHAT IS HEALTHY DIGESTION?

  9. HEALTHY DIGESTION Sit down Be calm Chew food well Focus on food Rest and digest http://besteducationpossible.blogspot.com/2011/02/eating-as-family.html

  10. HOW DO YOU KNOW WHEN YOU ARE hungry?

  11. You’re hungry when… Your stomach growls Your stomach feels empty You might get light-headed and maybe cranky

  12. HOW DO YOU KNOW WHEN YOU ARE FULL?

  13. You’re full when… You no longer feel hungry You sigh You’re over-full when… You feel stuffed and uncomfortable You feel sick

  14. Senses How do you use your senses with food? Sight – eyes Sound – ears Smell – nose Touch – fingers Taste - mouth

  15. DIGESTION

  16. DIGESTION The process where the body breaks down food and then those pieces enter the body. http://crazyauntlindsey.com/wp-content/uploads/2012/02/digestion.jpg

  17. Your digestive system Addapted from http://artoftrolling.memebase.com/2011/02/11/chart-troll-how-the-digestive-system-works/?from=recMap2

  18. 1.Mouth Teeth Gums Tongue Salivary Glands Throat

  19. 2.Esophagus The tunnel for food to go from the mouth down to the stomach.

  20. 3.Stomach How big is it? Acid HCl Churning muscles Breaks down food

  21. Liver Gallbladder 4. Pancreas

  22. 5.Small Intestine 6.Large Intestine

  23. 7.Package Delivery http://www.govloop.com/profiles/blogs/a-toilet-that-symbolizes-intelligent-municipal-government

  24. Lets have a digestion experiment!

  25. You are what you eat. TRUE OR FALSE

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