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Frozen Shoulders Being Younger

Recently discovered frozen shoulder has been dropping, a phenomenon in the rehabilitation clinic, is to increase attendances at the shoulder and neck is uncomfortable to many, upon inquiry, before it knows, these patients because of prolonged use of flat computer or smart phone, to maintain a bow posture will lead to the shoulder and neck discomfort, frozen shoulder symptoms, serious condition may cause people to "suppressed", must be treated before symptoms soothing.

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Frozen Shoulders Being Younger

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  1. 低頭族讓五十肩年輕化 http://www.kj-clinic.com.tw

  2. 近日發現五十肩有年輕化的趨勢，因為在一些復健門診中出現一個現象，就是因肩頸部不舒服來求診的人增加許多，

  3. 經詢問後才知道，這些患者都是因為長時間使用平板電腦或智慧型手機，保持著一個低頭的姿勢，才會導致肩頸部不舒服，出現五十肩症狀，

  4. 病情嚴重的話可能會讓人「抬不起頭」，必需接受治療才可以讓症狀舒緩。

  5. 3C 產品的風行及普及，為人類帶來生活上的便利，然而也因為很多人對這些產品愛不釋手，無時無刻都在使用它，讓自己長時間保持著一個低頭的姿勢，讓肌肉及骨骼承受非常大的工作量，

  6. 久而久之就會出現肌肉及骨骼酸痛的現象，而且更有可能會影響到全身性的循環，包括消化系統及呼吸系統都可能因此受到影響，千萬不可以忽視。

  7. 復健科醫師特別提醒，長時間的肩頸部酸痛，會加速頸椎的退化及讓五十肩提早報到，這些症狀都會對日常生活造成很大的不方便，

  8. 因此建議在使用這些3C 產品時，一小時內應有十分鐘的休息時間，在休息時間中也可以做一些簡單的伸展運動，以減輕肌肉及骨骼的負擔，才可以保持身體健康。 • By：http://www.kj-clinic.com.tw

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