Chesapeake High School Woman’s Lacrosse 2012 Player and Parent Meeting

1. Chesapeake High School • Woman’s Lacrosse • 2012 • Player and Parent Meeting

2. Chesapeake Lacrosse • Varsity Head Coach Shannon Kelly smkelly1@aacps.org • Assistant Coach – Christiana Grue cgrue@aacps.org • JV Head Coach – Don Shifflett shifflett@gmail.com

3. Tryout Information • Regular Seasons begins Thursday March 1st, 2011 at 2:30 pm. (Location TBA) • All Girls must have the County Mandated signed parent permission form, concussion sign off & physical form filled out by a doctor.( only one per year ) Spring Paperwork Collection is Thursday Feb. 23rd from 6-8, if you have not played a sport this year. • In addition each player must turn in the Chesapeake High School Girl’s Lacrosse Team Contract signed by player and parent. (This is a CHS Girl’s Lacrosse initiative, players will receive this contract once teams have been decided) • All Girls must have grey sweatpants, blue shorts, blue sweatshirt, white t-shirt, cleats, tennis shoes, mouth guard, goggles, and lacrosse stick.

4. Practice Information • Practice times during the season will vary • Expect practice to last at no more than 3 hours • 2:30 – 5:30 or 3:00 – 6:00 • Practices will be held on SATURDAYS before noon

5. Off Season Activities • Winter Indoor Lacrosse – Everyone should try to sign up for the same league • Quickstix – http://www.quickstix.com/winter.html • Every Sunday beginning Dec 4th (8:30 to 10:30am) • Teams of 10-12 • Winter work outs have begun…Monday and Wednesday with Coach Kelly and Thursday with Coach Thompson • Clinics – when available (please refer to emails from Al Tenneson for updates)

6. Off Season Activities • Monday and Wednesday • Meet at 2:45 in the Cafeteria with Coach Kelly, Be prepared with clothes for inside and outside weather. • Thursday • Meet at 2:30 in the Cafeteria with Coach Thompson. Pick up games and stick skills. Bring Lacrosse sticks and cleats. • See Pre-Season Workout Calendar for Suggested Workouts.

7. Clothing/Gear • Players should have received order form from Coach Kelly on November 16th. We would like to collect orders TONIGHT!! • Late orders can be turned into Coach Collins in the Athletic Office Tomorrow, November 29th. • Another order will be placed during the season but players will not receive their orders until late in the season, even possibly after.

8. Calendar Dates • November 28th – Clothing Orders Due • Dec 4th – First day of Indoor • Sundays in February – Workout sessions with former John Hopkins's Players. Dates, times, and prices will be coming soon. • Feb. 17th – Lacrosse Bullroast • February 23rd – Spring Sports Paperwork Collection (6pm – 8pm) • March 1st – Try Outs • March 10th – Varsity Play Day. Games begin at 8am. • Salisbury Men’s Lacrosse Game at 1pm • Spring Break – Varsity Tournament (Thursday and Saturday) • March 30th – Soup Kitchen for Varsity

9. CLAXPO LAX arent rganization hesapeake

10. CLAXPO CLAXPO is a 501(c)3 tax exempt non-profit organization.  CLAXPO encourages and supports athletes, parents and our coaches with an avenue that leads directly to the pursuit of their dreams and supports their passion for the game of lacrosse. This will include the refining of lacrosse skills, coaching, building of character, sportsmanship, teamwork and decision making skills and to hold our athletes, parents and coaches accountable for their decisions.  It is our commitment to support each individual athlete.  CLAXPO is passionate about what is best for the athlete, both on and off the field.  We are a dynamic and participatory organization that will continually evaluate our lacrosse mission through feedback from athletes, parents, teachers, coaches and others in the community. President : Paul Kabis pkabis@msn.com

11. CLAXPO Officers CLAXPO P.O. Box 1801 Pasadena, MD 21123 Chesapeakelax.com Chesapeakeathletics.org

12. Revenue Sources • Bull Roast • Alumni Game • NYC Christmas Trip • 5 Guys • Cheshire Crab • Glory Days • Raven Autograph Signing • Cash Donations • Lax Tournaments • Lax Clinics • Car Washes

13. Expenses Website Programs for Senior Night Senior Gifts Coaches Uniforms Coaches Training and Certification Lacrosse Convention • Fencing • Scholarships • Goals/Nets/ Balls • Clinics • Subsidies for Equipment • Team Building/Bonding Events • Pizza/Snacks • Tournament Fees • Equipment Bags

14. CLAXPO Important Dates

15. LAXPO We are dynamic and participatory and can not continue to grow without your volunteer efforts Please Volunteer

16. Guest Speaker Mr. Al Tenneson

17. Clock Manager for Varsity Home Games Snack Shack Help during Boy’s Games Bull Roast Volunteers Other Parent Volunteers Needed

18. The Champion’s Creed I am a CHAMPION! I have swagger. I believe in myself. I have the will to win. I set high goals for myself. I surround myself with winners. I’m cool, positive, and confident. I’m wiling to pay the price of success. I stay relaxed and in control at all times. I focus all my energy on the job at hand. I take responsibility for all my results. I have the courage to endure and persist. I vividly imagine what victory will feel like. I am a CHAMPION and I will WIN. Who am I? I AM A CHAMPION!

19. Chesapeake Lacrosse ommitted I AM A CHAMPION