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Self-Regulation

Self-Regulation. Term used for taking control of your own body and behavior. One of the most important things you can teach a student is how to control his or her behavior independently (self-control). Outside Control of Someone ’ s Behavior. Your response to the behavior

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Self-Regulation

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  1. Self-Regulation Term used for taking control of your own body and behavior.

  2. One of the most important things you can teach a student is how to control his or her behavior independently (self-control).

  3. Outside Control of Someone’s Behavior • Your response to the behavior • Punitive responses (sent to office) • Physical intervention of any kind • Attempts to “control” *If we rely on outside control, we are preparing the person for a controlled environment (like jail).

  4. Self-regulation teaches … • The person to recognize her own issues • The person to recognize her own body and the messages the body sends to the brains • Independence • Self-reliance • The person to be a more productive and safe member of society

  5. Cognitive Behavioral Approach • Teach the student to take notice of situations that typically cause them problems (recess, bus rides). • Teach the student strategies to relax his body before he has to face difficult situations. • Make a plan that both you and your student buy into that involves becoming a “first responder” (pre-empting a loss of control).

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