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Injuries to the Lower Leg, Foot and Ankle. Lower Leg Injuries. Caution! Graphic Picture. Contusions. Shin contusion. Compartment Syndrome. Fasciotomy – surgical procedure in which the fascia is cut to relieve pressure http://www.youtube.com/watch?v=82QcxdHel0Q. Muscle Strain.
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Lower Leg Injuries Caution! Graphic Picture
Contusions • Shin contusion
Fasciotomy – surgical procedure in which the fascia is cut to relieve pressure http://www.youtube.com/watch?v=82QcxdHel0Q
Muscle Strain • Calf is most affected (usually at gastroc-achilles junction)
Grade 1 Calf Strain: • Grade 2 Calf Strain : • Grade 3 Calf Strain:
Achilles Tendonitis • Inflammation of the Achilles Tendon • MOI – overuse, microtearing of tendon
Thompson’s test for Achilles Tendon Rupturehttp://www.youtube.com/watch?v=8kxPFjSJj0k
Muscle Spasm • Calf usually affected • MOI – fatigue, dehydration • Treatment – direct compression, gradual stretch, ice, rehydrate
Leg Fractures • Direct blows or indirect trauma
Stress Fractures An incomplete break in a bone occurring after prolonged repetitive exercise
Stress Fractures (con’t) • Signs and Symptoms -
Medial Tibial Stress Syndrome • “shinsplints” • Pain along medial border of the tibia • Usually with novice runners – well conditioned runners usually due to mechanical abnormalities
Causes: - running on hard surfaces - Overuse - Muscle imbalance - Tight Achilles
Mechanisms of Injuries • Inversion -
Plantar Flexion - Usually sprain ankle when in plantar flexion. - Ankle is unstable in this position
Eversion - usually due to a planted foot that receives a lateral force - stepping in a hole - higher incidence of fractures
Lateral Ligament Sprain • Most common ankle injury • MOI = Inversion and plantar flexion
Anterior Talofibular Ligament (ATF) is injured first. (mild sprain) • The Calcaneofibular Ligament (CF) is injured in more severe sprains
Ankle inversionhttp://www.youtube.com/watch?v=dP17ZY3zxa4&feature=relatedhttp://www.youtube.com/watch?v=8Kc1CEAk1ao&feature=fvwrel
Medial Ligament Sprain(Deltoid Ligament) • Often associated with fractures of lateral malleolus
Peroneal Tendon Injury • Can occur when lateral ankle ligaments are injured