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How did Exercise Science Originate and What is it?

How did Exercise Science Originate and What is it?. CHINA Stressed Isolationism and a contemplative life Privileged class participated in wrestling, boxing and Kung Fu as early as 2698 B.C. INDIA Governed by religious beliefs that stressed inner peace over physical activity. EGYPTIANS

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How did Exercise Science Originate and What is it?

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  1. How did Exercise Science Originate and What is it? • CHINA • Stressed Isolationism and a contemplative life • Privileged class participated in wrestling, boxing and Kung Fu as early as 2698 B.C. • INDIA • Governed by religious beliefs that stressed inner peace over physical activity.

  2. EGYPTIANS • Raised in a militaristic society and therefore saw the importance of physical fitness • Fitness for everyone, not just the ruling class • ROMANS • Stressed physical training to allow rulers to gain more land and riches • Over time, professionalism was stressed and more people became spectators instead of participants

  3. GREECE • Athens – Physical education experienced a “Golden Age”. Exemplified the mind-body spirit • Spartans – Very Militaristic • “Come home with your shield or on it”

  4. Greek Physicians • Herodicus (480 BC) Nutrition • Hippocrates ( 460 – 377 BC) “First do no harm” • Galen (131 – 201 AD) – • First Sports Medicine Physician • Dissection and Rehab • Galen’s work inspired other physicians • Held Olympics from 776 B.C. – 394 A.D.

  5. Physiology – Study of the functioning of plants and animals • Exercise Physiology – Study of these same organisms under exercise conditions • How oxygen is utilized in the cardiovascular system • What metabolic responses to exercise and training are • Subdisciplines of Exercise Science: Cardiac Rehabilitation, Exercise biochemistry,

  6. Modern Development ofExercise Physiology/Science • Late 1800’s, George Fitz was considered the Father of Exercise Physiology. • Late 1930-40’s, Harvard Fatigue Laboratory had become the world major site for exercise physiology research • American College of Sports Medicine was formed in 1954

  7. Certifications for an Exercise Scientist • American College of Sports Medicine • Health Fitness Instructor • Exercise Specialist • Exercise Physiologist • National Strength and Conditioning Association • Certified Strength & Conditioning Specialist • Certified Personal Trainer

  8. Career Opportunities for an Exercise Scientist • Cardiac Rehabilitation • Sports Facilities • Corporate Wellness • Personal Training

  9. Career Opportunities for an Exercise Scientist Cont. • www.healthandwellnessjobs.com • www.exercisejobs.com • www.usajobs.opm.gov • www.nsca-lift.org • www.acsm.org • http://www.oa.mo.gov/pers/newjoas.htm

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