How does food choices affect our life!!!

How does food choices affect our life!!! THIS PRESENTATION IS HOW DOES FRUIT CHOICES AFFECT OUR LIFE!!! HOPE YOU ENJOY By Diya

Facts • Fruits give you all the essential nutrients and are rich in vitamins like C and A. • It is something which can quench your thirst and satisfy your hunger at the same time. • Fruits are good source of vitamins and minerals and are a readily available source. • Tropical fruits cannot stand even a light frost and are also raised mainly in the tropics. • Bananas and pineapples are the best and good known tropical fruits • Subtropical fruits need warm or mild temperatures throughout the year, but they can survive in a light frost. • Tropical fruits are cultivated mostly in countries with warm climates. • Some exotic fruits are tropical.

Question & Answers 1-5 • Why is too much sugar unhealthy? Sugar is bad for you because it has calories, and because if you have diabetes or a diabetes-related condition — lets say high blood fat levels — then having sugar will increase your blood sugar and your triglycerides, which is a risk factor for heart disease. (Triglycerides are a type of fat in the blood.) • .Why are fruits healthy? Eating fruit provides health benefits — people who eat more fruits and vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health and maintenance of your body. • How do carrots help your eye sight? Carrots really do help you see in the dark; beta-carotene-rich foods help prevent a variety of eye ailments and it has vitamin A. • Why are fruits healthy? Fruits are good for you because vitamins, minerals and other nutrients, which are essential for our body and they also strengthen our immunity towards diseases • What will happen if fruits and vegetables was removed from NZ? Everyone would be unhealthy

Question & Answers 5-10 • How does sugar cane grow? To grow sugar cane, workers plant short pieces of the stalk in the ground and cover them with earth. In a short time, new stalks grow from the joints of the old cane. Some nine months to two years will pass before the cane ripens, reaching 15 or more feet in height. The stalks grow so closely together that the fields resemble a green jungle. The plants are often so tangled that only workers armed with long cane knives, or machetes, can out the cane. But in some places, machines are used. Later, when the cane arrives at the sugar mill, the stalks will be crushed and the sweet juice squeezed out in the first of the many steps needed in the making of cane sugar. • How is a red apple different from a green apple? The red apple is more sweet and the green apple has 50% chances of being sour. • How do fish help your brain? Yes, by eating the ones that are the oily type of fish can help your brain function properly along with memory improvements. • What would happen if Junk food businesses were removed? Everyone would be healthy. • How would you compare eating healthy to not eating unhealthy? Eating healthy • Why do we need to drink heaps of water? Water makes up more than half of your body weight and a person can't survive for more than a few days without it.

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How does food choices affect our life!!!