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Learn about the role of exercise physiologists in improving overall health through customized fitness programs. Discover how to become one, potential job opportunities, and salary information.
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Exercise Physiologist College and Career Awareness
What is an Exercise Physiologist? • Exercise Physiologists find ways to improve and maintain a person’s overall health and wellness through exercise. • They help people with diseases and illnesses. • They work with athletes and others interested in sports training.
What do Exercise Physiologists do? • Administer exercise stress tests in healthy and unhealthy populations • Evaluate a person’s overall health, with special attention to cardiovascular function and metabolism • Develop individualized exercise programs to increase physical fitness, strength, endurance, and flexibility • Design customized exercise programs to meet health care needs and athletic performance goals
Is it the same as a Personal Trainer? • No – an Exercise Physiologist has to be Board Certified by passing the Exercise Physiologist Certified exam (EPC)
How do I become an Exercise Physiologist? • Bachelor’s degree (4 years of college) • Pass the Exercise Physiologist Certified Exam (EPC) • Certified by American Society of Exercise Physiologists (ASEP)
Where can I work? • Health promotion • Fitness development • Colleges and universities • Clinical rehabilitation • Sport and athletic programs
What kind of job could I have? • Sports and wellness instructors • Strength coaches for sports programs • Researchers in companies that make exercise equipment • Instructors in health and fitness clubs • Supervisor of sports or wellness programs
How much will I make? • Salary ranges from $37,479 to $56,000 based on employer, education, and experience.
How hard will it be to find a job? • More jobs will be available all of the time to promote good health.
It’s ALMOST Your Turn • You have the task of designing and implementing an exercise program. • You will have to be able to find your radial pulse to find the Target Heart Rate Zone.
What does Target Heart Rate Training Zone mean? • An estimated range of how fast your heart should beat during exercise for a safe and effective workout.
Tips for a Healthy Life • Eat ALL of the food groups • Stay hydrated • Get enough sleep • Get some exercise each day • Go outside • Take time to relax