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Health food

Health food . By : Jose. Eat all kinds of healthy food. . These are all of the food groups from MyPlate . . Half of your grains should be whole and you should eat at least 3 ounces of whole grains every day. Eat different colored veggies like orange and green vegetables. . Carrots.

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Health food

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  1. Health food By: Jose

  2. Eat all kinds of healthy food. These are all of the food groups from MyPlate.

  3. Half of your grains should be whole and you should eat at least 3 ounces of whole grains every day.

  4. Eat different colored veggies like orange and green vegetables. Carrots Carrots make your body strong.

  5. Eat 2 in a half cups of vegetables, like orange and green.

  6. Concluding Question • Don’t you see why you should eat all kind of healthy foods?

  7. Sources • Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro • Source-kidshealth.org • http://kidshealth.org/kid/stay_healthy/food/pyramid.html# • Ten Tips To a Great Plate-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf • Add More Vegetables-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf • Focus on Fruits-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf • Make Half Your Grains Whole-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf • Get Your Dairy-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf

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