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Nature of Anxiety and Fear. AnxietyFuture-oriented mood stateCharacterized by marked negative affectSomatic symptoms of tensionApprehension about future danger or misfortuneFearPresent-oriented mood state, marked negative affectImmediate fight or flight response to danger or threatStrong avoidance/escapist tendenciesAbrupt activation of the sympathetic nervous systemAnxiety and Fear are Normal Emotional States.
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1. Chapter 5Anxiety Disorders
3. From Normal to Disordered Anxiety and Fear Characteristics of Anxiety Disorders
Psychological disorders – Pervasive and persistent symptoms of anxiety and fear
Involve excessive avoidance and escapist tendencies
Causes clinically significant distress and impairment
4. The Phenomenology of Panic Attacks What Is a Panic Attack?
Abrupt experience of intense fear or discomfort
Accompanied by several physical symptoms
DSM-IV Subtypes of Panic Attacks
Situationally bound (cued) panic
Unexpected (uncued) panic
Situationally predisposed panic
5. The Phenomenology of Panic Attacks Attacks must build to a climax quickly (2 min) and the acute part of the attack must end within 10-15 minutes. A panic attack is different from strong anxiety.
4 of these symptoms must be present:hyperventilation, feelings of choking, sweating, heart racing, hot and cold flashes, nausea, trembling or shaking, faint feelings, feelings of unreality, prickling sensations, beliefs that one is going crazy or dying.
6. Biological Contributions to Anxiety and Panic Diathesis-Stress
Inherit vulnerabilities for anxiety and panic, not disorders
Stress and life circumstances activate vulnerability
Biological Causes and Inherent Vulnerabilities
Anxiety and brain circuits – GABA, noradrenergic and serotonergic systems
Corticotropin releasing factor (CRF) and the HPAC axis
Limbic (amygdala) and the septal-hippocampal systems
Behavioral inhibition (BIS) and fight/flight (FF) systems
7. Psychological Contributions to Anxiety and Fear Began with Freud
Anxiety is a psychic reaction to danger
Anxiety involves reactivation of an infantile fear situation
Behavioristic Views
Anxiety and fear result from classical and operant conditioning and modeling
Psychological Views
Early experiences with uncontrollability / unpredictability
Social Contributions
Stressful life events trigger vulnerabilities
Many stressors are familial and interpersonal
8. Toward an Integrated Model Integrative View
Biological vulnerability interacts with psychological, experiential, and social variables to produce an anxiety disorder
Consistent with diathesis-stress model
Common Processes: The Problem of Comorbidity
Comorbidity is common across the anxiety disorders
About half of patients have > 2 or more secondary diagnoses
Major depression is the most common secondary diagnosis
Comorbidity suggests common factors across anxiety disorders
Anxiety and depression are closely related
9. The Anxiety Disorders: An Overview Generalized Anxiety Disorder
Panic Disorder with and without Agoraphobia
Specific Phobias
Social Phobia
Posttraumatic Stress Disorder
Obsessive-Compulsive Disorder
10. Generalized Anxiety Disorder:The “Basic” Anxiety Disorder Overview and Defining Features
Excessive uncontrollable anxious apprehension and worry
Coupled with strong, persistent anxiety
Somatic symptoms differ from panic (e.g., muscle tension, fatigue, irritability)
Persists for 6 months or more
Facts and Statistics
GAD affects 4% of the general population
Females outnumber males approximately 2:1
Onset is often insidious, beginning in early adulthood
Tendency to be anxious runs in families
11. Generalized Anxiety Disorder:Associated Features and Treatment Associated Features
Persons with GAD -- Called “autonomic restrictors”
Fail to process emotional component -- thoughts / images
Treatment of GAD
Benzodiazapines – Often prescribed
Psychological interventions – Cognitive-Behavioral Therapy
12. Panic Disorder with and without Agoraphobia Overview and Defining Features
Experience of unexpected panic attack
Anxiety, worry, or fear about having another attack
Agoraphobia – Fear or avoidance of situations/events
Symptoms and concern persists for 1 month or more
Facts and Statistics
Panic disorder affects about 3.5% of the population
Two thirds with panic disorder are female
Onset is often acute, beginning between ages 25 -29
13. Panic Disorder with and without Agoraphobia
Panic is caused in part by a personality trait called anxiety sensitivity, which is the tendency to overattend to, and catastrophically misinterpret, the symptoms of anxiety…
14. Panic Disorder with and without Agoraphobia Cognitive Model of Panic –
the individual overattends to bodily sensations such as a racing heart,
interprets them catastrophically (“maybe I’m having a heart attack”),
the catastrophic thoughts bring about more sensations of anxiety,
the individual continues to focus on the sensations and interpret them catastrophically (“my heart is beating even faster now”),
negative interpretations bring about more sensations of anxiety,
eventually this upward spiral causes intense anxiety,
panic attack.
15. Panic Disorder with and without Agoraphobia People with panic disorder present repeatedly to emergency rooms during attacks. They believe that they might be having a heart attack or dying, despite the fact that they might have had dozens of such attacks in the past, and they should know that this is just another panic attack.
People with panic use faulty logic, a.k.a. the ‘gamblers fallacy’:
They believe that all those previous times they were ‘just lucky’ that the attack was not a heart attack; they believe that their luck will soon ‘run out’ and they will have a fatal attack. They don’t believe that the exact same symptoms constitute just another panic attack!
16. Panic Disorder: Associated Features and Treatment Medication Treatment of Panic Disorder
Target serotonergic, noradrenergic, and benzodiazepine GABA systems
SSRIs (e.g., Prozac and Paxil) – Preferred drugs
Relapse rates are high following medication discontinuation
In fact, meds can lead to a rebound of even worse anxiety!
Psychological and Combined Treatments of Panic Disorder
Cognitive-behavior therapies are highly effective
No long-term advantage for combined treatments
Best long-term outcome – Cognitive-behavior therapy alone
17. Panic Disorder: Associated Features and Treatment CBT for panic involves bringing on the symptoms of a panic attack on purpose, so that the client learns that they are not dangerous and builds up immunity to them. Called “symptom induction.”
To bring on the symptoms, the therapist and client engage in vigorous physical exercises, such as spinning around quickly to bring on dizziness, turning the heat up in the room to cause sweating, breathing through a thin drinking straw to restrict air flow, shaking head from side to side to bring on disorientation, running in place to increase heart rate.
Hyperventilate for 20 seconds
18. Panic Disorder: Associated Features and Treatment
We also use situational exposure combined with symptom induction to treat agoraphobic avoidance.
For example:
I have hyperventilated on the subway,
Spun around in circles while waiting in line at the market, and
Engaged in straw breathing in a crowded movie theater.
Taken together, symptom induction and situational exposure lead to improvement in 75% of panic patients.
19. Overview and Defining Features
Extreme and irrational fear of a specific object or situation
Markedly interferes with one's ability to function
Recognize fears are unreasonable
Still go to great lengths to avoid phobic objects
Facts and Statistics
Affects about 11% of the general population
Females are again over-represented
Phobias run a chronic course
Onset beginning between 15 and 20 years of age Specific Phobias: An Overview
20. Specific Phobias: Associated Features and Treatment Associated Features and Subtypes of Specific Phobia
Blood-injury-injection phobia – Vasovagal response
Situational phobia – Public transportation or enclosed places (e.g., planes)
Natural environment phobia – Events occurring in nature (e.g., heights, storms)
Animal phobia – Animals and insects
Other phobias – Do not fit into the other categories (e.g., fear of choking, vomiting)
Separation anxiety disorder – Children’s worry that something will happen to parents
21. Specific Phobias: AssociatedFeatures and Treatment (cont.) Causes of Phobias
Biological and evolutionary vulnerability, direct conditioning, observational learning, information transmission
Psychological Treatments of Specific Phobias
Cognitive-behavior therapies are highly effective
Structured and consistent graduated exposure
22. Social Phobia: An Overview Overview and Defining Features
Extreme and irrational fear/shyness
Focused on social and/or performance situations
Markedly interferes with one's ability to function
May avoid social situations or endure them with distress
Generalized subtype – Anxiety across many social situations
Facts and Statistics
Affects about 13% of the general population at some point
Females are slightly more represented than males
Onset is usually during adolescence
Peak age of onset at about 15 years
23. Social Phobia: Associated Features and Treatment Causes of Phobias
Biological and evolutionary vulnerability
Direct conditioning, observational learning, information transmission
Medication Treatment of Social Phobia
Beta blockers -- Are ineffective
Tricyclic antidepressants -- Reduce social anxiety
Monoamine oxidase inhibitors – Reduce reduce anxiety
SSRI Paxil – FDA approved for social anxiety disorder
Relapse rates – High following medication discontinuation
24. Psychological Treatment of Social Phobia
Cognitive-behavioral treatment – Exposure, rehearsal, role-play in a group setting
Cognitive-behavior therapies are highly effective
Social Phobia: Associated Features and Treatment (cont.)
25. Phobia Treatment
26. Posttraumatic Stress Disorder (PTSD): An Overview Overview and Defining Features
Requires exposure to a traumatic event
Person experiences extreme fear, helplessness, or horror
Continue to re-experience the event (e.g., memories, nightmares, flashbacks)
Avoidance of reminders of trauma
Emotional numbing
Interpersonal problems are common
Markedly interferes with one's ability to function
PTSD diagnosis – Only 1 month or more post-trauma
27. Posttraumatic Stress Disorder (PTSD): An Overview (cont.) Facts and Statistics
Affects about 7.8% of the general population
Most Common Traumas
Sexual assault
Accidents
Combat
28. Post Traumatic Stress
29. Posttraumatic Stress Disorder (PTSD):Causes and Associated Features Subtypes and Associated Features of PTSD
Acute PTSD – May be diagnosed 1-3 months post trauma
Chronic PTSD – Diagnosed after 3 months post trauma
Delayed onset PTSD – Symptoms begin after 6 months or more post trauma
Acute stress disorder – Diagnosis of PTSD immediately post-trauma
Causes of PTSD
Intensity of the trauma and one’s reaction to it
Uncontrollability and unpredictability
Extent of social support, or lack thereof post-trauma
Direct conditioning and observational learning
30. Psychological Treatment of PTSD
Cognitive-behavioral treatment involves graduated or massed imaginal exposure
Increase positive coping skills and social support
Cognitive-behavior therapies are highly effective Posttraumatic Stress Disorder (PTSD): Treatment
31. Overview and Defining Features
Obsessions
Intrusive and nonsensical thoughts, images, or urges that one tries to resist or eliminate
Compulsions
Thoughts or actions to suppress thoughts
Provide relief
Most persons with OCD display multiple obsessions
Many with cleaning, washing, and/or checking rituals
Obsessive-Compulsive Disorder (OCD): An Overview
32. Chuck
33. Facts and Statistics
Affects about 2.6% of the population at some point
Most persons with OCD are female
OCD tends to be chronic
Onset is typically in early adolescence or adulthood
Causes of OCD
Parallel the other anxiety disorders
Early life experiences and learning that some thoughts are dangerous/unacceptable
Thought-action fusion – The thought is like the action
Obsessive-Compulsive Disorder (OCD):Causes and Associated Features
34. Obsessive-Compulsive Disorder (OCD): Treatment Medication Treatment of OCD
Clomipramine and other SSRIs – Benefit about 60%
Psychosurgery (cingulotomy) – Used in extreme cases
Relapse is common with medication discontinuation
Psychological Treatment of OCD
Cognitive-behavioral therapy – Most effective for OCD
CBT involves exposure and response prevention
Combined treatments – Not better than CBT alone
35. Obsessive-Compulsive Disorder (OCD): Treatment Surgery only used for very severe cases that do not respond to any other treatments.
Psychosurgery (cingulotomy) – a probe is used to burn portions of the cingulate cortex (a part of the frontal lobe that may contribute to repetitive behaviors) guided by MRI.
Side effects – memory deficits, urinary disturbances, decreased energy and seizure disoder.
CBT following cingulotomy appears to work better than CBT before - very interesting finding!
36. Obsessive-Compulsive Disorder (OCD): Treatment CBT involves exposure to the obsessional fear, after which the patient resists engaging in the compulsive behavior. The period of resistance gets longer and longer until it is completely elimiated.
Exposure to obsessions is sort of like
‘tempting fate’…
Some examples of things I have done to treat OCD:
Left little pieces of paper with my home address on them strewn about a public office building;
Left my refrigerator door wide open overnight then ate some of the food.
Dipped my hand in urine, blood;
Spit repeatedly on graves in a graveyard!
37. Summary of Anxiety-Related Disorders Anxiety Disorders Are the Largest Domain of Psychopathology
From a Normal to a Disordered Experience of Anxiety and Fear
Requires consideration of biological, psychological, experiential, and social factors
Fear and anxiety in the absence of real threat or danger
Develop avoidance, restricted life functioning
Cause significant distress and impairment in functioning
Psychological Treatments
Are Generally Superior in the Long-Term
Treatments include similar components
Suggests that anxiety disorders share common processes
38. Exploring Anxiety Disorders
39. Exploring Anxiety Disorders (cont.)
40. Exploring Anxiety Disorders (cont.)
41. Exploring Anxiety Disorders (cont.)
42. Exploring Anxiety Disorders (cont.)