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Why Exercise?. Michael Grabowy Grade 2. Benefits. Strong muscles . Benefits. Strong Bones ★. Benefits. A Strong Heart ✔. Benefits. Fun! . Benefits. Make new friends. What happens if I don’t?. Makes you Lazy ✖. What happens if I don’t?. Weight Gain ✗.
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Why Exercise? Michael Grabowy Grade 2
Benefits Strong muscles
Benefits Strong Bones ★
Benefits A Strong Heart ✔
Benefits Fun!
Benefits Make new friends
What happens if I don’t? Makes you Lazy ✖
What happens if I don’t? Weight Gain ✗
What happens if I don’t? Sick
What are some fun exercises? Swimming
What are some fun exercises? Biking Bike safely using helmets and kneepads
What are some fun exercises? Jumping Rope
What are some fun exercises? Basketball
Safety Things to keep in mind when you’re playing…
Safety—What to do… • Make sure your parents are with you
Safety—What to do… • Always use safety equipment
Safety—What to do… • Always follow rules
Safety Things to be aware of…
Safety—What not to do… • Play in dangerous areas
Safety—What not to do… 2. Play during the night
Safety—What not to do… 3. Play near a road