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IB Mock Exam Countdown!!. Get psyched up not psyched out. To think about………. Motivation requires a degree of anxiety and arousal for optimum performance. Some stress is good stress.
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IB Mock Exam Countdown!! Get psyched up not psyched out.
To think about………. • Motivation requires a degree of anxiety and arousal for optimum performance. • Some stress is good stress. • Worrying about when to get started, and procrastination all activate the stress response system – but if you don’t do any work then the body wont return to its resting state. • This is bad stress. • Plan now; start early.
Sound advice • Eat properly- veg and fruit with breakfast everyday starting today!! • Exercise at least 30 mins each day- swim, walk….whatever. • No all nighters!! • Ask questions. • Talk about your worries.
Reviews sessions • CLASS TIME:– May 16, 18, 20 • TUTORIAL TIME REVIEW SESSIONS: • Come to my classroom any day after school, or arrange to come in a free period (G, A, E, B) to go through the questions you have prepared. • It is highly recommended that you come at least 3 times