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Student Health Center

Student Health Center. Stressed?. Call our health coach. 573-884-9355. BS University of Missouri - Biology BSN University of Missouri MS (Nursing) University of Missouri American Nurses Credentialing Center certified. Cheryl Gardner, APN. Laughter Yoga  . Fall 2013

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Student Health Center

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  1. Student Health Center

  2. Stressed? Call our health coach 573-884-9355

  3. BS University of Missouri - Biology • BSN University of Missouri • MS (Nursing) University of Missouri • American Nurses Credentialing Center certified Cheryl Gardner, APN

  4. Laughter Yoga   Fall 2013 Aug. 19 through Dec. 13 Fridays (excluding Nov. 29)3- 4 pm Contemplative Practice Center

  5. Call (573) 882-1483 Mental Health Your fee covers up to 4 psychology visits AND 4 psychiatry visits per semester.

  6. Put our number in your cell (573) 882-7481 Appointments are required. Calling usually results in a same or next day appointment.

  7. Ann Nadler • Director, Administrative Services Personal Interests: • Knitting • Weaving • Working with her dogs Professional Affiliations: • American College Health Association • Central College Health Association

  8. Hours of Operation Monday – Friday 8 - 5 (except Wednesdays 9 - 5) Closed for lunch (11:45 -12:45 ) Closed University holidays Open during academic breaks

  9. We have free nicotine replacement patches to get you started Call our health coach 573-884-9355

  10. Board-certified Physicians • Psychiatrists • Advanced Practice Nurses • Licensed Psychologists • Registered Nurses and Licensed Practical Nurses • Certified Health Education Specialists Who are we?

  11. Gender identity support Group Thursdays from 4-5 pm in the LGBTQ Resource Center Transgender This group provides a safe space for the exploration and navigation of non-conforming gender identities. Contact David Tager, PhD, at (573) 882-1483 for an informational meeting.

  12. Healthy ways to reduce stress Get enough sleep Exercise 20 minutes can release stress toxins from your system. Call our health coach 573-884-9355

  13. Primary Care Provider Medical Specialty: • Board Certified Family Medicine Education: • St. Louis University School of Medicine • St. John's Mercy medical Center (Family Medicine Residency) Jae Lee, MD

  14. Call (573) 882-1483 We are here to help Stress Anxiety Depression Eating & body image Relationship difficulties Loss and grief Suicidal thoughts Cutting ADHD Anger management Shyness Perfectionism Substance abuse

  15. What insurance does for you Helps us determine where to send you for referrals. May cover additional charges. We have staff who can help you understand your insurance.

  16. One third of all women chose an ideal body shape that is 20% underweight. Learn about healthy body image. Call our health coach 573-884-9355

  17. The health fee is not insurance There is a difference between your student health fee and insurance. Ask to speak to a staff person in the insurance office to discuss the difference.

  18. SEX Word of the Day Promotes open, honest dialogues about safe, responsible sexuality (including abstinence).

  19. Terry Wilson, C.H.E.S Masters of Education (M.Ed.) Registered Nurse (RN) Specialty: Contemplative practices for stress management and wellness Professional Memberships American College Health Association International Association of Yoga Therapists

  20. Healthy ways to reduce stress Laugh! Humor and laughter can lighten your emotional load and help you cope with the unexpected. Call a health educator at (573) 884- WELL to discuss stress management strategies.

  21. Susan Even, MD Executive Director, Student Health Center Primary Care Provider Specialty: Family Medicine Health Care Interests: Implementation of screening for Depression, anxiety and substance use Implementation of TB screening and testing in colleges and universities

  22. Aug. 19 – Dec. 13 Yoga Mondays Thursdays Fridays3:30-5pm 8-9:30 am 1-2:30 pm (excluding Sept. 2)(excluding Nov. 28)(excluding Nov. 29) Contemplative Practice Center (Newman Center's lower level)

  23. Qigong Drop-in Class Thursdays 3:30-4:30 pm (excluding Nov. 28)Contemplative Practice Center Meets Aug. 19- Dec. 13

  24. Tara Velloff, MD • Primary Care Provider Education: • University of Missouri-Kansas City (School of Medicine)

  25. Andrea Kimura Nutrition & Fitness Health Coach Yoga instructor Specialties: Health Coach for sleep Nutrition & exercise Stress reduction issues Contemplative practices for stress management and wellness

  26. We have a unisex bathroom. Go through Immunizations/Mental Health door and follow the signs.

  27. BREATHE is a student organization that provides opportunities to learn and experience a variety of stress management and relaxation practices centered around the breath.

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