Vegetable Juice for Health & Vitality!

1. Vegetable Juice for Health & Vitality! I am now on week four of my no processed sugar journey. My breakfast consists of a half cup of old fashioned oatmeal covered with spring water, microwaved for 2 minutes. I then add 1 organic banana, fresh strawberries and non-fat milk. I look forward to breakfast everyday. On weekends, I may change my breakfast to eggs scrambled with broccoli, peppers, onions and fresh tomatoes. I continue to have my coffee with nonfat milk first thing in the morning; it still does not taste good to me. Maybe I have been deluding myself all this time and I really don't like coffee. Maybe it was only the sugar that made it tolerable. As a kid, I hated coffee or coffee ice cream. Coffee may be next on my cold turkey list. For a mid morning snack, I will have organic carrots and fruit, usually an apple. For lunch I will have my Trader Joe's Whey Vanilla Protein mix with a cup and a half of non-fat milk or leftover roasted chicken or some other meat we may have on hand. I may add a few slices of low fat Swiss cheese. For an afternoon snack it will be more carrots and fresh fruit. For dinner, a salad with olive oil and balsamic vinegar or fresh lemon, fresh vegetables, e.g. summer squash, Swiss chard, broccoli with meat or another protein drink. For a snack, I may have 100 calorie popcorn, low fat Triscuits (my weakness and only processed item) or unsalted peanuts or frozen raspberries. I love berries and crunchy food. My one month journey is coming to an end. I want to continue with this diet because I feel I have control over knowing what I am putting into my body. You have to take care of your insides as well as your outsides. Like a car, what is under the hood is more important than the rest of the car. With processed foods, the nutrition label has so many words that are not in my vocabulary, words I can't pronounce and words that just don't sound healthy. I want my foods to consist of one word items, e.g. Oatmeal, Apple, Salmon, Chicken, and Broccoli, not Processed Sugar, High Fructose Corn Syrup, added flavorings, etc. Take control of your body, good internal maintenance has to be healthier in the long run, statistically anything that you take care of lasts longer. Be good to yourself. Thank You. https://supplementdevotee.com/bioleptin-review/ https://binaryforexwizard.com/provitazol-review/ https://binarytradingfactory.com/cbd-green-lab-capsules-10mg-review/