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How To Eat Healthy

How To Eat Healthy. Put a Photograph Here. By: Wendy L iu. I am going to tell you how to eat healthy. Healthy food is good for you. Orange and green veggies like oranges or broccoli are the best for you. Broccoli. Oranges have a lot of juice. Broccoli is very healthy.

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How To Eat Healthy

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  1. How To Eat Healthy Put a Photograph Here By: Wendy Liu

  2. I am going to tell you how to eat healthy. Healthy food is good for you.

  3. Orange and green veggies like oranges or broccoli are the best for you. Broccoli Oranges have a lot of juice. Broccoli is very healthy

  4. You should eat berries and pumpkin seeds because they help your heart. Berries are good for your heart. Pumpkins are fun to carve into.

  5. Drink 2 cup of milk a day because it helps your body get strong.

  6. You should eat a little lean meat because it gives you protein.

  7. You should only eat a little oil, so try fish because it has very healthy oil.

  8. Wouldn’t you agree that eating healthy is good for you?

  9. Sources • Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro • Source-kidshealth.org • http://kidshealth.org/kid/stay_healthy/food/pyramid.html# • Ten Tips To a Great Plate-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet1ChooseMyPlate.pdf • Add More Vegetables-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet2AddMoreVegetables.pdf • Focus on Fruits-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet3FocusOnFruits.pdf • Make Half Your Grains Whole-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet4MakeHalfYourGrainsWhole.pdf • Get Your Dairy-2011 • Source-choosemyplate.gov • http://www.choosemyplate.gov/food-groups/downloads/TenTips/DGTipsheet5GotYourDairyToday.pdf

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