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Mountaineer Cadet Officer Leadership School MCOLS (Summer Leadership School). 14 June 2009 – 20 June 2009. Overview. What is MCOLS ? Where is MCOLS? Who is Going? Fitness Requirements List of Required Items Accommodations. Overview. Academics Daily Schedule Clothing Money
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Mountaineer Cadet Officer Leadership SchoolMCOLS(Summer Leadership School) 14 June 2009 – 20 June 2009
Overview • What is MCOLS ? • Where is MCOLS? • Who is Going? • Fitness Requirements • List of Required Items • Accommodations
Overview • Academics • Daily Schedule • Clothing • Money • Transportation • Handbook • Questions
What is MCOLS? • Cadet Officer Leadership School An Air Force approved school designed to provide leadership training for those cadets who have been identified as potential leaders in the unit.
Where is MCOLS Concord College, Athens, West Virginia
Who Is Going? • Lt Col Elizabeth Lassiter • Master Sergeant Dean Temple • 17 (18) Selected Cadets from VA-20023 • 235 Cadets throughout Virginia, West Virginia and North Carolina
Physical Fitness Test for Males • Fitness Requirements: • Males: • 1 Mile Run – 9:30 Minutes (or less) • 20 push-ups – 1 minute • 25 sit-ups – 1 Minute • 23 Lunges- 1 Minute • Two Arm Plank- 49 Seconds or more • V-sit Reach- .25” or more
Physical Fitness Test for Females Fitness Requirements: Females: 1 Mile Run – 11 Minutes (or less) 11 push-ups – 1 minute 25 sit-ups – 1 Minute 18 Lunges- 1 Minute Two Arm Plank- 34 Seconds or more V-sit Reach- 1.25” or more
Physical Fitness • Every day • 1 mile run • Push-Ups • Sit-Ups • Marching • Intramurals • Parade Practice
Accommodations • College dorm rooms • One shower per room • One closet per cadet • One desk per cadet • See Handout
Academics • Morning Activities • Leadership • Leadership Response Exercises • Hands-On • Orienteering
Daily Schedule • 0500 – 2100 • On the go • Breakfast • Lunch • Dinner • Meetings • Getting ready for tomorrow
Clothing • 2 sets of uniforms for each cadet* • One set of sweats for each cadet* • Laundry rooms are available** • 2 sets PT clothing* • 2 pairs sneakers * Provided by JROTC
Money • $ 80.00 • $20.00 Paid by VA-20023 • $ 20.00 Paid by AFJROTC Association • $20 due today • Balance due by 15 May 2009 • Non-Refundable after 1 June 2009 • Pays for food, lodging etc.
Transportation • Transit bus will be departing MHS at TBA Sunday June 14th and returning Saturday TBA June 20rd • Lunch will be provided enroute • Times are subject to change!
HANDBOOK • MCOLS 2009 Handbook is available on the assignments drive, as well as the AFJROTC Website • PLEASE READ!