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Cal Poly Pomona Counseling and Psychological Services (CAPS) Bronco Bookstore Bldg. 66 - Room 116 (909) 869-3220. Factors Impacting Students’ Academic Performance. Top Seven : Stress Cold / Flu / Sore throat Sleep difficulties Concern for a troubled friend or family member
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Cal Poly PomonaCounseling and Psychological Services (CAPS)Bronco Bookstore Bldg. 66 - Room 116(909) 869-3220
Factors ImpactingStudents’ Academic Performance Top Seven: • Stress • Cold / Flu / Sore throat • Sleep difficulties • Concern for a troubled friend or family member • Internet use / computer games • Relationship difficulty • Depression / Anxiety Disorder / Seasonal Affective Disorder National College Health Assessment at Cal Poly Pomona (December 2004) by the Cal Poly Pomona Student Health Services
Primary Reasons Why Students Seek Counseling at CAPS • Educational / Academic Problems: • Academic Performance • Performance Anxiety • Time Management • Personal / Emotional Challenges: • Anxiety / Stress • Depression • Adjustment Issues • Social / Interpersonal Challenges: • Family Relationships • Relationship Concerns/ • Resolving Conflict with • Others Results found by the Counseling and Psychological Services in the past several years.
Signs That You Might NeedCAPS Services • Declining grades and low motivation • Frequent absenteeism • Sadness, tearfulness • Poor concentration • Nervousness and anxiety • Irritability
CAPS Services Free and Confidential Counseling • Individual Counseling • Couple Counseling • Family Counseling
Stress and Time Management Effective Study Skills Performance and Test Anxiety Understanding Group Interactions and Promoting Team Work Self-Esteem & Self-Confidence Anger Management Resolving Relationship Issues Cultural Diversity and Race Relations CAPS Services (Continued) Free Presentations and Workshops Examples of Presentation Topics
CAPS Director and Counselors A multicultural group of professional clinicians composed of psychologists, marriage and family therapists, and an MFT Intern. • Dr. Michele Willingham, Interim Director • Dr. Genevieve Crean • Dr. David Herzog • Anita Jackson, M.A., MFT Intern • Paul Larsen, MFT • Dr. Craig Muir • Dr. Dao Nguyen • Dr. Steve Okiyama • Dr. Nicole Ruzek
Where you can find CAPS Bronco Bookstore Bldg. 66 – Room 116 Telephone: (909) 869-3220 www.dsa.csupomona.edu/caps/