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POSTURE & BALANCE

POSTURE & BALANCE. Posture. Faulty Posture. Faulty Mechanics. Injury. Where’s the evidence?. Posture. Pes Planus vs. Pes Cavus. Pes Planus. Flat feet Rigid (structural) or Flexible (supple) Pronated Foot Calcaneous everted (rearfoot valgus) Medial bulge present Navicular is low

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POSTURE & BALANCE

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  1. POSTURE & BALANCE

  2. Posture Faulty Posture Faulty Mechanics Injury Where’s the evidence?

  3. Posture

  4. Pes Planus vs. Pes Cavus

  5. Pes Planus • Flat feet • Rigid (structural) or Flexible (supple) • Pronated Foot • Calcaneous everted (rearfoot valgus) • Medial bulge present • Navicular is low • Forefoot varus • Consequences?

  6. Pes Cavus • High Arches • Supinated Foot • Calcaneous inverted (rearfoot varus) • Navicular is high • Forefoot valgus • Consequences?

  7. Arch Height

  8. Finding subtalar neutral • Weight bearing and non-weight bearing

  9. Arch Height

  10. TibioFemoral Alignment What are the consequences of faulty alignment?

  11. Pelvic Tilt / Lumbar Curvature

  12. Postural Faults - Sagittal Sway Back Kyphosis Flat Back Lordosis

  13. Postural Faults - Frontal

  14. Posture

  15. Balance and Coordination

  16. Balance Error Scoring System

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