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What are the Signs of Depression?

While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood u2013 it's a serious condition that affects your physical and mental health.

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What are the Signs of Depression?

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  1. What are the Signs of Depression? By: Marg Hobby

  2. What Is Depression? While we all feel sad, moody or low from time to time, some people experience these feelings intensely, for long periods of time (weeks, months or even years) and sometimes without any apparent reason. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health.

  3. What Are The Signs Of Depression? Feeling miserable. This misery is present for much of the day but may vary in its intensity. The misery lasts for weeks. Loss of interest or pleasure in usual activities. Slowed or inefficient thinking with poor concentration, leading to difficulties sorting out problems or making plans or decisions. ● ● ●

  4. Loss of appetite with excessive loss of weight. Loss of energy, even when not physically active. Recurring unpleasant thoughts, particularly about being guilty, being a bad and unworthy person. Thoughts that you would be better off dead or of harming yourself in some way. Loss of sleep despite feeling exhausted. Sleep is typically restless and unsatisfying with early morning waking. ● ● ● ● ●

  5. Thank You Visit: www.marghobby.com.au Contact: 0407186011 Email: marg@marghobby.com.au

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