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know the Signs of Heart Attack Don’t Miss a Beat

know the Signs of Heart Attack Don’t Miss a Beat. Welcome. Cardiovascular Health Program. Introduction. Do you know a friend or relative who has had a heart attack, or have you ever had a heart attack yourself?.

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know the Signs of Heart Attack Don’t Miss a Beat

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  1. know the Signs of Heart AttackDon’t Miss a Beat Welcome Cardiovascular Health Program

  2. Introduction Do you know a friend or relative who has had a heart attack, or have you ever had a heart attack yourself?

  3. What is a Heart Attack andWhat does it look like? • Heart disease develops over time as fatty build-up, or plaques, which can narrow the path of blood flow to the heart • Plaque breaks, causing a blood clot • Blood flow is blocked by the clot, causing a heart attack • If blockage continues, heart muscle dies Time = Muscle

  4. Warning Signs of Heart Attack • Chest pain or discomfort • Pain or discomfort in the jaw, neck or back • Feeling weak, lightheaded, faint or sweaty • Pain or discomfort in the arms or shoulders • Shortness of breath 911

  5. Delay Can be Deadly • Patient delay is the biggest cause of not getting care fast • Do not wait more than a few minutes —5 at the most— to call 9-1-1

  6. Go in an Ambulance! • Emergency providers can monitor the condition and begin treatment on the way to the hospital • They can communicate with Emergency doctors • Person having a heart attack will be seen more quickly • Emergency Room can prepare for arrival Time = Muscle

  7. Controllable Risk Factors • Smoking • Diabetes • High blood cholesterol • High blood pressure • Overweight/obesity • Physical inactivity

  8. What you can do: • Reduce intake of fatty foods and eat more fruits and vegetables • Walk 30 minutes a day • Exercise reduces the risk of stroke, heart disease and other conditions • Healthy Maine Walks: www.healthymainewalks.org • If you smoke or chew tobacco, stop! • Maine Tobacco HelpLine: 1-800-207-1230

  9. You are an important link in the heart attack chain of survival! • Know the signs and call 911 for heart attack • Know your risk factors and how to lower them • Take a community CPR/AED* class • Share your knowledge!! THANK YOU! *Cardiopulmonary Resuscitation/ Automated External Defibrillator

  10. For More Information • Local Contact: email: website: phone: • Maine CDC Cardiovascular Health Program www.healthymainepartnerships.org/mcvhp • Maine Quality Forum, “In a Heartbeat” www.mainequalityforum.gov/inaheartbeat.html

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