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SIGNIFICANCE OF IMPORTANT FATTY ACIDS. Lignan. Flax contains about 10,000 times higher levels of this phytoestrogen than rye Turns into enterolactone and enterodiol in the intestine a more potent antioxidant than vitamine E normal levels in the Finnish population between 10 and 20 nmol/l
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Lignan • Flax contains about 10,000 times higher levels of this phytoestrogen than rye • Turns into enterolactone and enterodiol in the intestine • a more potent antioxidant than vitamine E • normal levels in the Finnish population between 10 and 20 nmol/l • investigated particularly in the prevention of cardiovascular disease and hormonal cancer
SummaryCENTRAL BIOLOGICAL HEALTH BENEFITS OF FLAX INCLUDE: • 1. Fibre • 2. Alpha-linolenic acid • 3. Lignan enterolactone • CLINICAL APPLICATIONS • 1. Bowel movement • 2. High cholesterol • 3. Cardiovascular disease • 4. Prevention of hormonal cancer • 5. Others (including certain neuropsychiatric disorders)