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Hi , How are you ? My firt Suggestion I will recommend to have dish with vegetables and fruits every day. My Second Suggestion You Should to go running in the morning every day.
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Hi, How are you ? My firtSuggestion I willrecommendtohavedishwith vegetables and fruitseveryday
My Second Suggestion You Should to go running in the morning every day
My thirdSuggestion Walking is a gentle low-impact exercise that can maintain both physical fitness, and health.
My fifth SuggestionYou must to drink 8 water glasses every day
My Sixth Suggestion When do you work if is posible to move more