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24 Ways to Brighten Your Morning

24 Ways to Brighten Your Morning. Go to sleep with your blinds or curtains halfway open. Set your alarm 15 minutes earlier . Stretch every extremity for 15 seconds . Stick a chair in the shower and sit in it . Read a motivational quote every morning . Take a vitamin.

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24 Ways to Brighten Your Morning

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  1. 24 Ways to Brighten Your Morning

  2. Go to sleep with your blinds or curtains halfway open. • Set your alarm 15 minutes earlier. • Stretch every extremity for 15 seconds. • Stick a chair in the shower and sit in it. • Read a motivational quote every morning. • Take a vitamin.

  3. 7. Eschew any decisions. 8. Cuddle with your kids. 9. Spend 5 to 10 minutes each morning listening to music. 10. Wake to the smell of coffee. 11. Brush your tongue for one minute. 12. Take a baby aspirin.

  4. 13. Use real sugar in your coffee, or drink a cup of orange juice. 14. Check your morning calendar. 15. Swallow 500 mg of calcium citrate. 16. Drink eight ounces of water. 17. Create a checklist for your kids. 18. Keep a wicker basket for yourself and each child.

  5. 19. Split up in the morning. 20. Wash more efficiently. 21. Prepare an emergency outfit in your closet.22. Dry more efficiently. 23. Hop on the treadmill for 30 minutes. 24. Kiss all the people you love in your house.

  6. Read more: http://www.rd.com/health/wellness/24-ways-to-brighten-your-morning/2/#ixzz330FkQ9FG Made by Linda

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