Breathwork Teacher Training

1. Breathwork Teacher Training What’s Inside? •What is Breathwork? •Benefits of Breathwork •Who is This Course For? •Why Learn Breathwork Teacher Training? •Tips to Teach Breathwork Teacher Training Breathwork has become a popular and in-demand practice. Many people understood the importance of proper breathing in their life and how drastically the right way of breathing practice would change their well-being. There is an increasing number of health enthusiasts who explore breathwork as a means of professional growth. Whether you are a beginner and want to become a breathwork teacher or you are in the field already but still want to get updated and refresh your knowledge, enrolling to a breathwork teacher training program is worth your time and money. Read this article if you would like to excel in this path and help others also with breathwork training certification.

2. What is Breathwork? Breathwork is a technique and exercise of breathing. Breathwork helps to control and regulate our breathing which shows better results in the practitioners' physical, mental, and emotional health. Regular practice of various breathwork exercises even reduces stress, panic attacks, fear, anger, and traumas of different kinds( physical, mental, and emotional). It invokes a feeling of love, gratitude, and connection to people.

3. Benefits of Breathwork Breathing is something we do every time automatically without even a thought. The history of breathwork practice shows how the correct way of breathing impacts our body and mind. Breath in is also an important element in yoga and the pranayama practices establish the massive transformation this practice can cause in our life. These revitalizing practices have a direct impact on the brain, body, and on our health and wellbeing. Read some of the main benefits of breathwork practice. •Better respiratory system and immune system •Provides deep sleep as it releases out the stress hormones •Increased longevity through higher respiratory and respiratory organ performance that preserves the health of stem cells. •Increased lung capacity through breath retention which in turn can improve physical performance •Brain tissue regeneration and protection of brain cells •Ability to perform intense physical activity

4. Who is This Course For? Breathwork training will help participants to gain and experience the fundamentals of breath and it also enables you to discover breath empowerment. •If you are a yoga teacher/trainer who likes to explore breathwork practice •Coaches & fitness instructors who want to incorporate breathwork elements in their classes •Anyone who wishes to learn and practice •If you want to help others in their healing process •Meditation teachers, therapists, life coaches, sport/fitness instructors, naturopaths, healers. •If you would like a career shift •People who want to purify their minds and souls •A more improved life, with purpose and fulfillment Why Learn Breathwork Teacher Training? Learning breathwork is a self-exploration. It is purely a healing practice where you can help many people to make use of breath for their own holistic wellness. You will have a solid understanding of breath and the science behind, fundamentals, mechanisms, and how best breath can be used for cure after the completion of breathwork teacher training.

5. After enrolling in a breathwork program, you will have a deep and comprehensive understanding of the most advanced breathwork techniques. The life-changing teachings will not only help you to succeed as a breathwork trainer but also progress your own mental clarity. Nowadays many yoga schools offer online breathwork training along with all the necessary tools to advance yourself as a breathwork teacher. As previous experience or related subject knowledge is not needed, it is also great for beginners. Due to its demand in the fitness and well-being field, becoming a breathwork expert can also be truly rewarding. Tips to Teach Breathwork Teacher Training Connect with students Our students learn the best when they find a rapport with us and can resonate with us. Connect with them to know their aims, expectations, and their desired outcome after the training. Connecting with students will not only help students in attaining some of the best moments of their life, but it also benefits the teacher in his journey as a breathwork instructor. Finding a suitable place and time Breathwork is well practiced during sunset or sunrise. This time is ideal as the temperatures are mild. A calm, well-ventilated, and distraction-free place is a must for teaching breathwork. Generally, any time is fine, if the students are not sleepy or tired.

6. Provide basic instructions Instruct your students about the basic requirements to follow before starting the class. Ask them to wear clothes made of natural fabrics or any comfortable attire they choose. In order to maintain the practice environment, it is recommended to set up fixed spots where students should sit and ask them to sit there throughout the sessions. Make them aware that their last heavy meal should be consumed two hours before the practice. If you are teaching breathwork and pranayama to students be cautious of the listed conditions: •Asthma – people should always have their inhaler with them •Any cardiovascular disease including previous history of heart attack •Pregnancy •Eye problems like detached retina and glaucoma •Epilepsy •High blood pressure •Psychological issues like psychosis, bipolar disorder, etc. •Anxiety or panic attacks •Aneurysm of any kin

7. Conclusion Being a breathwork teacher inspires a lot and your journey toward being a breathwork teacher is also a life-changing one. You can shape and transform the lives of many people and create positive change around you. Be the changemaker and create magnificent change and inspiration for the people around you. Enroll yourself to a complete breathwork teacher training course and grow into an inspiring breathwork teacher.