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Arthritis

Arthritis. Presented by RockWell. Overview. What is arthritis? Causes Treatment Prevention and Managing your Arthritis Summary. Defining Arthritis. Inflammation of joints. Can be acute or chronic. There are over 100 different types of arthritis. Causes.

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Arthritis

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  1. Arthritis Presented by RockWell

  2. Overview • What is arthritis? • Causes • Treatment • Prevention and Managing your Arthritis • Summary

  3. Defining Arthritis • Inflammation of joints. • Can be acute or chronic. • There are over 100 different types of arthritis.

  4. Causes • There are many types and causes of Arthritis • Autoimmune (Rheumatoid) • General Wear and Tear: Osteoarthritis (most common) • Infections and diseases

  5. What it looks like

  6. Prevention • Weight control • Avoid excessive repetitive motion. • Be aware of your family history and talk with your doctor. • Early detection to prevent further joint damage

  7. Management • There is no cure. • Goal is to prevent further damage and minimize pain, swelling and stiffness • Weight control, weight loss • Exercise: low-impact aerobic activity, water exercises flexibility and strength training

  8. Management • Heat or ice • Massage • Physical therapy, yoga • 8-10 hours of sleep • Diet, rich in fruits, vegetables and omega-3 fatty acids

  9. Other Treatments • Medications • Injections • Surgery and joint replacement

  10. Summary • Arthritis is the inflammation of joints with many different causes. • Osteoarthritis is the most common. • There is no cure, but can be managed and prevented with lifestyle changes.

  11. Activity • Name 2 lifestyle changes that you can incorporate to prevent arthritis? Or 2 ways you can help manage your arthritis through lifestyle changes?

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