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Is ghee heart healthy

Is ghee heart healthy? It may seem to you a contradiction. We usually consider fat-based food products taboo, assuming that fattening foods cause weight gain in the human body and obesity increases the risk of cardiac disease. But dieticians call ghee a heart-friendly dairy. <br>Read more : https://milkio.co.nz/is-ghee-heart-healthy/

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Is ghee heart healthy

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  1. Exploring the Heart-Health Benefits of Ghee

  2. Milkio ghee is heart-healthy as it contains healthy fats like omega-3 fatty acids

  3. It helps in reducing bad cholesterol levels and increasing good cholesterol levels

  4. The presence of conjugated linoleic acid (CLA) in Milkio ghee promotes heart health

  5. It is rich in antioxidants that protect the heart from oxidative stress and inflammation

  6. Milkio ghee is lactose-free, making it suitable for individuals with lactose intolerance, promoting heart health for those affected

  7. Thank You for Watching!

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