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Performance TEAM Pro

Performance TEAM Pro. Performance Team Pro Software. Data base for athlete’s gains and losses during their training There are five major pieces of equipment that will be documented.

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Performance TEAM Pro

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  1. Performance TEAM Pro

  2. Performance Team Pro Software • Data base for athlete’s gains and losses during their training • There are five major pieces of equipment that will be documented. • Using this program will elevate the final out come in the athlete’s performance by analyzing where the athlete needs to improve and what is strongest.

  3. Pieces of Equipment • Biodex System • Squat Machine • Bench Press • Jammer • Power clean Bar

  4. Biodex System • Tests the overall power and endurance of the athletes lower body. • Also helps rehabilitate injured athletes by giving them constant resistance through out range of motions. • Cost: $32,000 • http://www.biodex.com

  5. Squat Machine Purpose: • Build core and lower body strength • Stabilize heavy weight with less chance of back injuries Cost: $800 http://www.fitnesszone.com

  6. Bench Press Purpose: • Gain Explosive power in the chest • Used for pushing movements • Needed for Football Cost: $800 http://www.fitnessfactory.com

  7. Jammer Purpose: • Using the three joint extension to explode through the movement will simulate exploding through someone in a game situation. • Valuable piece of equipment to improve game performance. Cost: $1,297 http://www.usedgymequipment.com

  8. Olympic Bar: Power Cleans Purpose: • Utilization of the whole body to exploit power • This is great for Football and all ground based sports. • Power Cleans are the most effective exercise that stimulates the most muscles at once. Cost: $349

  9. Estimated Price of Equipment • $35,300 for quality Equipment that will be utilized for years to come • You can’t put a price on the value of a strongly organized strength communication system • The biodex is a investment that will still have a market if you wanted to sell.

  10. Why is Performance Team Pro Necessary? • Performance Team Pro documents every individuals gain. • This is very helpful in a Team setting so the Coaches, Athletic Trainers, Physical Therapist, are all on the same page. • This program is not only used for Strength Training but rehabilitation also.

  11. Performance Team Pro • This software is diverse and is successful because it allows all aspects of the team to communicate and blog. • Great communication leads to less misunderstandings and greater understanding of where the athletes are at in rehabilitation or success in the weight room • Purchase Performance Team Pro to have a efficient system of communication and strength

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