The RVL ution

2. The RVLution • One of the greatest health movements in history! • The MonaVie RVLution is a 90-day, complete weight management plan that will provide you with the education and inspiration to take control of your health and achieve true body confidence, looking and feeling your very best. • The RVLution is your moment to make yourself a priority and learn that whatever your goal may be (lose weight, burn fat, build lean mass, increase energy, or eliminate sugar cravings) it is attainable, and, with the right tools, you can achieve your health goals.

3. Your Education • Monavie 2.0 is about taking the best product and combining it with the best education and support. • This is just the beginning: booklets, videos, software, product enhancements—we just keep growing together and expanding the RVLution. • Now lets dive into your education and the RVLution.

4. The Power of Blood Sugar Stabilization To many calories or carbs per meal Blood Sugar Spikes BODY STORES FAT 120 mg/dl BODY RELEASES FAT, PROTECTS LEAN MUSCLE, ELIMINATES CRAVINGS, AND INCREASES ENERGY Stable Blood Sugar 80 mg/dl Skip a meal, restrict calories or carbs, or exercise on an empty stomach BODY BURNS MUSCLE AND HOLDS ONTO FAT, ENERGY CRASHES, AND CRAVINGS INCREASE Blood Sugar Drops

5. Why Dieting Fails

6. 3 Factors to Stabilizing Blood Sugar • Eat within 1 hour of waking and every 3 to 4 hours until bed time (5-6 meals a day). • Every meal should have a balance of complete protein (from an animal or soy), carbohydrates, and fat. • Eat the right calories each meal so you are satisfied after every meal and ready to eat your next meal. The goal is to never be starving before or full after a meal. • Think of a Baby!

7. RVL Is the Key to Stabilize Blood Sugar • Biggest meal challenges are breakfast, mid-morning and mid-afternoon meals, and after-dinner meals. • RVL fills those gaps perfectly and makes eating 5-6 meals a day realistic and simple. • RVL does more than stabilize blood sugar. • Fuels your cells with necessary nutrients— • Macro-, Micro-, and Phytonutrients • Phytonutrients are antioxidants – Protectors • One serving of RVL Shake provides antioxidant equivalent of a serving of 10 fruits and vegetables

8. When Blood Sugar Is Stable MUSCLE FAT BLOODSTREAM 1) Fat Is Released into the Bloodstream 2) Muscle Absorbs Fat 3) Fat Is Burned as Energy MUSCLE FACT: Fat Is Primarily Burned in Muscle More Muscle = Faster Metabolism FAT FACT: Every Pound of Fat Stores 3500 Calories

9. 3 Phases of the RVLution • Your health is a journey • Time to get the right directions • Your 3 Phases • Weight Loss • Knowing your “Why” • Developing your Body Confidence Plan – 6 Components: Sleep, Nutrition, Exercise, Supplements, Water, and Stress • Break Through • Optimizing each component of your Body Confidence Plan • Lifestyle • Making your Body Confidence Plan a lifestyle—working it permanently into your world

10. Time to Take Action • The next 90 days will be the beginning of your next health chapter • Focus on 3 things during your journey: • Show up • Reach for greatness • Become an expert on your body • Ready…Set…Go! The RVLution Starts Now!

11. Things to Prepare for the RVLution • Stock up on RVL products now to get ready for the RVLution and the MonaVie Juices. • Get my NY Times best seller, Body Confidence, to start your education flowing now. • The City RVLutions launch this weekend (Jan 6-8). • Remember, this is just the beginning. It’s all about combining the best education with the best product. MONAVIE2.0—here we come! • See you in Dallas and get ready for a hug! Dallas is when we all join the RVLution!

12. Body Confidence Book