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BIOFEEDBACK

BIOFEEDBACK. For Adults, Adolescents and Children. The Cutting Edge of Mind-Body Science. Non-Invasive . . . Short-Term . . . Cost Effective . . . Complementary. Compliments of and Written by: Susan E. Antelis, MPS, FBCIA-C. WHAT IS BIOFEEDBACK?.

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BIOFEEDBACK

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  1. BIOFEEDBACK For Adults, Adolescents and Children The Cutting Edge of Mind-Body Science Non-Invasive . . . Short-Term . . . Cost Effective . . . Complementary Compliments of and Written by: Susan E. Antelis, MPS, FBCIA-C

  2. WHAT IS BIOFEEDBACK? Biofeedback uses computerized technology to help you learn to control or manage your stress responses. Sensitive instruments are used to measure physical processes with the purpose of “feeding back” the information to an individual in order to control these processes.

  3. NEUROFEEDBACK . . . A Form of Biofeedback that Measures Brain Waves and Helps with: ADD/ADHD Closed Head Injury Alcoholism/Addictions Depression Insomnia Peak Performance Research: The Byers Bibliography Research is available and ongoing

  4. HOW DOES BIOFEEDBACK HELP A PERSONCHANGE THEIR BEHAVIOR? Awareness of the Mind-Body Connection Positive Reinforcement Self-Regulation Gaining Control over Symptoms Restoring Balance and Health Transfer of Training to Everyday Life

  5. WHAT DOES BIOFEEDBACK MEASURE? Muscle Tension Skin Temperature Skin Resistance Heart Rate Respiration Peripheral Blood Volume Brain Waves Special Applications

  6. HEART RATE VARIABILITY BIOFEEDBACK Heart Rate and Blood Pressure Regulation

  7. WHAT KINDS OF SYMPTOMS CAN BE HELPED WITH BIOFEEDBACK? Migraine & Tension Headache Irritable Bowel Syndrome Anxiety/Panic Reactions Chronic Pain Incontinence TMJ/Tinnitus Stress-Related Infertility Attention Deficit Disorder (ADD, ADHD) Pregnancy, Labor, Delivery High Blood Pressure Insomnia Asthma

  8. BIOFEEDBACK & STRESS MANAGEMENT FOR CHILDREN Compliments of and Written by: Susan E. Antelis, MPS, FBCIA-C

  9. CHILDREN & STRESS Family Friends Teachers Religious Leaders Hobbies & Interests Peer Parental Self Societal Environmental S U P P O R T S Y S T E M S P R E S S U R E

  10. STRESS-RELATED/TRIGGERED SYMPTOMS OF CHILDHOOD Asthma/Allergies Migraine/Tension Headache Irritable Bowel (Stomach Aches) ADD/ADHD Insomnia Enuresis Academic Problems Sibling Problems Others

  11. TECHNIQUES Computerized Graphic Displays & Printouts Biofeedback-Assisted Relaxation Training Diaphragmatic Breathing Passive Progressive Relaxation Active Progressive Relaxation Autogenic Hand-Warming Training Guided Imagery

  12. BETTER TECHNIQUES FOR SELF-REGULATION & COPING SKILLS Relaxation Exercises Biofeedback Neurofeedback Bedtimes Down Time Social Time Quiet Environment Yoga/Stretching Exercise

  13. MIND-BODY LEARNING IN CHILDREN (UNTIL PUBERTY) Different From Adults Can Happen Faster More Easily More Concrete Longer Lasting Effects Transfers More Easily to Everyday Life Needs Total Parental Support

  14. MIND-BODY LEARNING AFTER PUBERTY Is More Like Adult Learning Takes Longer Is Slower More Abstract More Resistance Needs Review

  15. EMPOWERMENT "I AM THE BOSS OF MY BODY" "I CAN BUILD JUST AS I CAN BUILD BODY MUSCLE" "DARTH THETA VS. BETA POWER" "I CAN BE MY OWN FRIEND" "MY BODY IS MY FRIEND" MIND MUSCLE,

  16. MAGIC BODY FRIENDS (From Kiddie QR: Stroebel & Stroebel) Magic Bubbles Scazies My Friend QR Finger Houses Magic Breathing Holes Magic Muscle Strings Inner Sparkle Smile

  17. Magic Jaw String-TMJ

  18. CONTRAINDICATIONS FOR BIOFEEDBACK Acute Depression Psychosis Dementia Acute Anxiety Paranoia Undiagnosed Medical Conditions

  19. Biofeedback Practice Promotion & Public Awareness Kit This visual presentation has been prepared for: THE NORTHEASTERN REGIONAL BIOFEEDBACK SOCIETY NRBS By Susan E. Antelis, MPS, FBCIA-C A non-profit educational group &State Chapter of the Association forApplied Psychophysiology and Biofeedback 1-888-999-5114 Designed by EmiProGraphics@Yahoo.com

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