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Osteoporosis. Methods. DEXA Ultrasound QCT. 10 million with osteoporosis 34 million with osteopenia. (corticosteroids). Factors Contributing to Osteoporosis. w Bone mineral loss with aging (especially in women). w Estrogen deficiency. w Inadequate calcium intake before early 30s.
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Methods • DEXA • Ultrasound • QCT
10 million with osteoporosis 34 million with osteopenia
Factors Contributing to Osteoporosis w Bone mineral loss with aging (especially in women) w Estrogen deficiency w Inadequate calcium intake before early 30s w Inadequate physical activity w Amenorrhea w Anorexia nervosa
Exercise in the Prevention and Treatment of Osteoporosis • Increase muscle mass • Increase muscle strength • Increase Bone Mass • Increase bone strength • Increase balance, coordination