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Food, Nutrition & Diet Series

Food, Nutrition & Diet Series. Lecture 2: Metabolic Diseases By Dr Sultan Mahmood PhD Nutrition At Faiz Ghar , 18-Jul-2011. Malnutrition

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Food, Nutrition & Diet Series

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  1. Food, Nutrition & Diet Series Lecture 2: Metabolic Diseases By Dr Sultan Mahmood PhD Nutrition At FaizGhar, 18-Jul-2011

  2. Malnutrition is the condition that results from taking an imbalanced diet in which certain nutrients are lacking, in excess (too high an intake), or in the wrong proportions The World Health Organizationcites malnutrition as the greatest single threat to the world's public health

  3. In malnutrition, • (1) Emergency measures include providing • Deficient micronutrients through fortified sachet powders, or • Directly through food supplements. • (2) Long term measures include investing in modern agriculture in places that lack them, such as fertilizers and irrigation, which has largely eradicated hunger in the developing countries.

  4. List of Metabolic Diseases Proteins/fats/carbohydrates • Kwashiorkor • Marasmus • Mental retardation Dietary Minerals • Calcium deficiency • Osteoporosis • Rickets • Iodine deficiency • Goiter • Selenium deficiency • Keshan disease • Iron deficiency • Iron deficiency anemia • Zinc deficiency • Growth retardation Dietary Vitamins • Thiamine (Vitamin B1) deficiency • Beriberi • Niacin (Vitamin B3) • Pellagra • Vitamin C • Scurvy • Vitamin D • Osteoporosis • Rickets • Obesity • Acidity • Cardio-Vascular Diseases • Diabetes • Hypertension • Arthritis / Gout • Brain Stroke, and many more… A: DEFICIENCY DISORDERS B: OVER-FED DISORDERS

  5. Over-Nutrition Results in Obesity

  6. Over-Eating accelerates Heart Diseases (see an Atherosclerotic Artery)

  7. Alcoholism stops Vitamin Absorption

  8. Use Organic Foods to avoid Psychological Problems

  9. If over-feeding to children is LOVE then face the consequences

  10. Over-Eaten Meat destroys Joints

  11. Iodine Deficiency Promotes Goiter

  12. Lack of Calcium & Vit-D invitesArthritis & Osteoporosis

  13. Prefer Food over Supplements

  14. OK – You may opt for Supplements if disorder has gone beyond control

  15. Choose Your Life Style

  16. Be Within the Rational Limits

  17. Go for wise eating

  18. Think – Which is Better?

  19. Questions???

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