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Tips for Sleeping Comfortably When You Have Lower Back Pain

The lower back is a common area for pain, and it can be difficult to sleep when you're in severe discomfort. In this PPT we outlined five tips from pain specialists in Chicago for sleeping with back pain problems so even people who suffer from these issues will be able to get enough rest tonight.<br>Learn more - https://www.pain-spine.com/

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Tips for Sleeping Comfortably When You Have Lower Back Pain

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  1. Top 5 Sleeping Tips for People with Lower Back Pain

  2. Do you suffer from lower back pain? If so, you're not alone. Many people experience this type of pain, and it can be difficult to get a good night's sleep when you're in pain. But don't worry! In this PPT, we have outlined the top five tips for sleeping with lower back pain.

  3. 1. Sleep on Your Back or Side.

  4. 2. Avoid Sleeping on Back.

  5. 3. Look Into Positional Wedges and Other Supports to Take Stress Off.

  6. 4. Buy a Better Mattress.

  7. 5. Invest in Good Pillow.

  8. These tips should help you get a better night's sleep with lower back pain. But of course, the best option is to seek long-term solutions. Contact our pain specialists in Chicago at Pain & Spine Institute for real relief from your pain. Click to know more!

  9. Reach Us At (888) 362-7472 Pain & Spine Institute 17 W Grand Ave, Suite A Chicago, Illinois 60654 info@pain-spine.com

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